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Week starting Dec 12, 2010

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Location:

Rome,Italy

Member Since:

Dec 13, 2010

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Best marathon 3:14:40 (2011)

Best Half-Marathon 1:26:38 (2013)

Best 10k 40:22 (2009)

Best 5k 20:18 (2004)

Short-Term Running Goals:

Marathon under 3:10:00

Half marathon under 1:25:00

2013 Races


Long-Term Running Goals:

Carpe diem

Personal:

My name is Eugenio I was born near Rome, Italy, in 1972 and lived there for 29 years, then in 2001 I moved to Salt Lake City for work and for seven years and one month that was my home, since 2008 I am back to Italy. I started running in 2003 when I realized I could not ride my bike throughout the Utah winter.



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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Total Distance
30.60
Total Distance
5.00

Evening run with Pietro, it was cold and windy, did 5 miles faster than usual (4:26/km) trying to stay warmer.

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Total Distance
6.20

6.2 miles at marathon pace, I was alone tonight and it was cold and windy.

Comments(2)
Total Distance
6.30

Two inches of snow transformed Rome in a trap for cars and people.

My normal commute by train takes 1 hour, yesterday by train and car it took almost five hours, when I got back home I went out for a run just to relax and enjoy the snow.

It was not like running in the snow up Dry Creek canyon but it was beautiful anyway, at 9 pm I was the only person around. I really like how the white rubber of my running shoes is white again after a good run on snow. 6.3 miles at 6:16/km.

Comments(1)
Total Distance
13.10

This morning I ran around the lake and it was a mix of snow, ice, sleet, and water on the ground.

13.1 miles at 5:54/km.

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Total Distance
30.60
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