our choices show what we truly are

Recent Entries

Previous WeekHomeJoin Fast Running Blog Community!PredictorHealthy RecipesCamillo's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageMonth ViewYear View
Graph View
Next Week
15% off for Fast Running Blog members at St. George Running Center!



Member Since:

Dec 13, 2010



Goal Type:


Running Accomplishments:

Best marathon 3:14:40 (2011)

Best Half-Marathon 1:26:38 (2013)

Best 10k 40:22 (2009)

Best 5k 20:18 (2004)

Short-Term Running Goals:

Marathon under 3:10:00

Half marathon under 1:25:00

2013 Races

Long-Term Running Goals:

Carpe diem


My name is Eugenio I was born near Rome, Italy, in 1972 and lived there for 29 years, then in 2001 I moved to Salt Lake City for work and for seven years and one month that was my home, since 2008 I am back to Italy. I started running in 2003 when I realized I could not ride my bike throughout the Utah winter.

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Total Distance

I started this month with great plans, right now it is going to be a blah month. I have just passed a stressfull deadline, a few more things to do by the end of this week and then I can resume a more normal schedule next week. Tonight I did a tempo run 5k in 20:01, I didn't have the mental energy to keep pushing past the 5k mark.

Total Distance

Add Comment
Total Distance

Add Comment
Total Distance
Debt Reduction Calculator
Featured Announcements
Lone Faithfuls
(need a comment):
Recent Comments: