| Location: Rome,Italy Member Since: Dec 13, 2010 Gender: Male Goal Type: Other Running Accomplishments: Best marathon 3:14:40 (2011)
Best Half-Marathon 1:26:38 (2013)
Best 10k 40:22 (2009) Best 5k 20:18 (2004)
Short-Term Running Goals: Marathon under 3:10:00 Half marathon under 1:25:00 2013 Races
Long-Term Running Goals: Carpe diem Personal: My name is Eugenio I was born near Rome, Italy, in 1972 and lived there for 29 years, then in 2001 I moved to Salt Lake City for work and for seven years and one month that was my home, since 2008 I am back to Italy. I started running in 2003 when I realized I could not ride my bike throughout the Utah winter.
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| | I didn't have a great desire to go running, I was still tired and it was hot. I drove to the lake and started at very slow pace, after 1 mile a met a friend coming in the opposite direction he was finishing his last 7k going at 5:00/k, I went with him and things were much better. When I was left alone I kept going even faster and finished 10 miles in 1:17:55. I was satisfied considering I didn't think it was possible to go faster the 6:00/k at the start. | | Add Comment |
| | Another long day at work, 8 miles at whatever pace for 7 miles, during the last mile I felt good and went almost all out. I have done the last mile in less than 6:00. | | Add Comment |
| | 1k warm up, 4k in 15:58, 2.2k cooldown.
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| | Tempo run at MP, 10 miles on a roller course in 1:13:29. | | Add Comment |
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