My name is Eugenio I was born near Rome, Italy, in 1972 and lived there for 29 years, then in 2001 I moved to Salt Lake City for work and for seven years and one month that was my home, since 2008 I am back to Italy. I started running in 2003 when I realized I could not ride my bike throughout the Utah winter.
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Miles:
This week:
0.00
Month:
0.00
Year:
0.00
Thu, May 26, 2011
Total Distance
8.00
This is one of those runs where the goal is just to finish the planned miles and nothing else.
I felt my legs were completely glicogen depleted, no energy left, completely dead. I am glad when it was over. 8 miles in 1:14:07.
Comments
From Steam8 on Thu, May 26, 2011 at 17:01:41 from 166.70.55.77
You've been running lots of miles this week. No wonder you feel glycogen deficient! ha!~ Nice work!
From Camillo on Fri, May 27, 2011 at 16:43:05 from 79.18.245.182
The two previous runs did not feel so hard on my legs, but they probably silently killed my muscles. Sometimes it is good to feel pain and fatigue, gives me a good reality check and force me to listen to my body.
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