Labor day, I ended up doing a double and lots of things at home, tomorrow at work I will rest. AM: 6.2 miles at 5:15/km, it was a nice progression run it was sunny and hot. PM: after a couple of thunderstorms, much cooler temperatures, cloudy sky and another progression run. Weird enough I finished 7 miles at 5:15/km again. I really enjoyed the whole day.
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