I thought a rest day would help my long run today, but I am not sure right now. My goal was to finish 25k at 5:00/k, but since the beginning I struggled to stay on pace, I finished at 5:11/k average pace and somehow I am happy because I didn't give up. The other positive thing it is the second week of the year above 50miles, my real goal for the next three months is to go consistently above 60/week. I want just to go back where I was last october and the only way is to pile up as many miles as possible. Tomorrow it will be a snowboarding day, one of the last one of the season. By the way today the weather was really great sunny and 20°C. | 