Life is Good

December 22, 2024

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Location:

Mesa,AZ,united states

Member Since:

Aug 18, 2008

Gender:

Female

Goal Type:

Marathon Finish

Running Accomplishments:

(2009) London't Run 10K - 51:59 :o)

(2009) "Ostrich Festival" - 5K (25:21) Another PR! :o)

(2010) "Ostrich Festival" - 5K (28:54)

(2010) "Fight for Life" - 5K (26:49) 2nd for Age Division!

(2010) "Women's Half Marathon" - (2:16:40)

(2010) "Shun the Sun" - 10K (58:19)

(2010) "Mesa Mi Amigos Turkey Trot" - 10K (57:45)

(2010) "12 K's of Christmas" - 12K (1:14:13)

(2011) "Sedona Marathon" - FULL Marathon (5:21:58)

Short-Term Running Goals:

~~Run a half marathon~~ (October 2008)

~~Run a sub 27:00 5K~~ (November 2008)

Run a Sub 2:00:00 1/2 Marathon

~~Run a marathon~~

Long-Term Running Goals:

Live a long, heathly life but more importantly, teach my family how to live healthy.

Personal:

I am a lucky lady. I'm married to the best husband ever, and we have 3 beautiful kids (ages 4, 2, and "new here").

Favorite Blogs:

Click to donate

to Ukraine's Armed Forces

Miles:	This week:	0.00	Month:	0.00	Year:	0.00

Mon, Sep 08, 2008

Running Miles	Swimming Yards	Bike Miles
3.75	0.00	0.00

This morning was great! I could have gone longer, but I have a race this weekend, and I don't want to push myself too much and injure myself.

Weight: 0.00

Comments

From walter on Tue, Sep 09, 2008 at 00:17:25

Nicely done number 1

From camille on Tue, Sep 09, 2008 at 09:07:06

Thank you! :o)

From walter on Tue, Sep 09, 2008 at 10:14:20

no thank you!

From Sasha Pachev on Wed, Sep 10, 2008 at 16:41:48

I would recommend not altering your training at all prior to a race for the next 6 months at least. Otherwise racing becomes a form of untraining. Approach races as regular training runs. Your chances of injury on tired legs are often less than the other way around. You go out slower, there is less pounding, and your muscles remember how to deal with it from running earlier in the week. If you cut down, the muscles forget how to deal with pounding while your nervous system is fresh and anxious to push them into dangerous areas.

From Camille on Wed, Sep 10, 2008 at 16:47:47

Sasha - Thank you! I appreciate your help. Saturday is my first race for all (for the most part). I am curious what I should eat prior to the race (Night before or morning of) so I have fuel but don't get sick. Any advice?

From Sasha Pachev on Wed, Sep 10, 2008 at 18:16:50

Do not eat anything you normally would not. Eat something that has proven to give good results in training. Overall do not stress about the race. Think of it a regular training run with a crowd around you and a chance to meet people.

From Camille on Wed, Sep 10, 2008 at 19:10:19

Sasha - Thank you!

Walter - I hate that sick feeling. It is quite annoying. I hope you can beat it and get out there tonight. I'm planning on running tonight as well, assuming my husband doesn't end up at mutual too late. Good luck!

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