| Location: Mesa,AZ,USA Member Since: May 12, 2008 Gender: Male Goal Type: Other Running Accomplishments: I started running again in 2007 after 14 years of not running.
Mile - 4:59 (high school 1992), 5:57 (9/21/2010 ARR Open Mile)
2 mile - 11:10 (high school 1992)
5k - 21:54 (11/18/2010 Tempe Road Runners 5k)
10k - 48:29 (5/9/2009 Race for Hospice)
Unofficial 10k - 47:11 (1/27/2011 Red Mountain Park)
1/2 marathon - 1:49:00 (4/4/2009 Havasu Half)
Marathon - 4:33:09 (11/21/2009 Mesquite Marathon) Short-Term Running Goals: Run a half marathon in under two hours.
Run a marathon in close to 4 hours. Long-Term Running Goals: Stay healthy long enough to live through the millenium. Personal: I am married and have six kids.
Blog title explanation
Bloggers I've met in real life: 1MileToGo, Aaron Kennard, Andrea North, Arizona Desert Monsoon, auntieem, Bec, Ben, Benjamin, Bonnie, Camille, Cari, Collin Anderson, David Holt, Doone, Eight Kid Mom, Erico, Flatlander, Gary, Jake Krong, JamesW, Jose, Josse, Julieesplin, Jun, Kelli, Kerri, KP, Kyle Dion, Lightitup, Little Bad Legs, Lybi, Marthon Dreamer, M, Mary Ann Schauerhamer, Misty, Nan, Peds Endo Doc, Rachelle, RAD, Rhett, Riley Cook, Rossy, runningafterbabies, Sasha, Scott Hughes, Scott (Kelli's husband), Scott Wesemann, Slow Joe, Spencer Simpson, Stephen, Steve Piccolo, Susie, The Rookie, Toby, Tracy, Twinkies, TylerS, Walter Favorite Blogs: |
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| Mizuno Wave Inspire 4 White/Classic Blue/Raven Miles: 12.35 | Mizuno Wave Inspire 4 Silver/Old Gold/Phantom Miles: 3.00 |
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If you've ever wondered how it is that Jun can climb mountains with the greatest of ease...
...it's because he has so much spring in his legs. | |
| | Comments(9) |
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Here's a picture of RAD and Toby. RAD was scheduled to be induced Tuesday. I haven't heard anything yet other than it was a little boy. Strange when you don't hear from RAD. That girl never stops talking.
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Time - 36:42 (avg. pace 8:26)
Splits - 8:29, 8:23, 8:32, 8:23, 2:55 for 0.35 (8:21 pace)
Temp - 82 |
| Mizuno Wave Inspire 4 White/Classic Blue/Raven Miles: 4.35 |
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| | Comments(13) |
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This morning I felt like doing a fast mile. I wasn't sure how it would work out, but I felt pretty good. Let me take that back. It was hard, but I'm good with the time.
Splits - 8:25, 6:41, 8:52
Now if I can just string 26 6:41's together... |
| Mizuno Wave Inspire 4 Silver/Old Gold/Phantom Miles: 3.00 |
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| | Comments(9) |
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I wanted to run double digits today, but I got up way too late. I was going to get up at 5am, but at 4am I heard my dog barking. I got up and saw she had no water. Anyway, I knew I didn't want to get up in one more hour, so I slept in. I finished my run at noon and it was 101 degrees out. I ran along the Consolidated Canal. Saw a bunch of big fish in the canal. I took a GU chomp every 2 miles. After 4 miles I decided it was time to turn around. Now the wonderful headwind that was keeping me cool was no longer there, and guess what. It was hot! Luckily, I wasn't too far from Freestone Park, so I finished off my water and refilled. Then I went the rest of the way home stopping occasionaly to cross the street and once under the US60 underpass because of the wonderful shaded relief.
Time - 1:15:30 (avg. pace 9:26)
Splits - 9:14, 9:23, 9:37, 9:43, 9:23, 9:34, 9:35, 9:03
Temp - 101 |
| Mizuno Wave Inspire 4 White/Classic Blue/Raven Miles: 8.00 |
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| | Comments(12) |
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| Mizuno Wave Inspire 4 White/Classic Blue/Raven Miles: 12.35 | Mizuno Wave Inspire 4 Silver/Old Gold/Phantom Miles: 3.00 |
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