Go, you chicken fat, go away!

November 15, 2024

Recent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesBurt's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageWeek ViewMonth ViewYear View
JanFebMarAprMayJunJulAugSepOctNovDec
20082009201020112012201320142015201620172018201920202021
15% off for Fast Running Blog members at St. George Running Center!

Location:

Mesa,AZ,USA

Member Since:

May 12, 2008

Gender:

Male

Goal Type:

Other

Running Accomplishments:

I started running again in 2007 after 14 years of not running.

Mile - 4:59 (high school 1992), 5:57 (9/21/2010 ARR Open Mile)

2 mile - 11:10 (high school 1992)

5k - 21:54 (11/18/2010 Tempe Road Runners 5k)

10k - 48:29 (5/9/2009 Race for Hospice)

Unofficial 10k - 47:11 (1/27/2011 Red Mountain Park)

1/2 marathon - 1:49:00 (4/4/2009 Havasu Half)

Marathon - 4:33:09 (11/21/2009 Mesquite Marathon)

Short-Term Running Goals:

Run a half marathon in under two hours.

Run a marathon in close to 4 hours.

Long-Term Running Goals:

Stay healthy long enough to live through the millenium.

Personal:

I am married and have six kids. 

Blog title explanation

Bloggers I've met in real life: 1MileToGo, Aaron Kennard, Andrea North, Arizona Desert Monsoon, auntieem, Bec, Ben, Benjamin, Bonnie, Camille, Cari, Collin Anderson, David Holt, DooneEight Kid Mom, Erico, Flatlander, Gary, Jake Krong, JamesW, Jose, Josse, Julieesplin, JunKelli, Kerri, KP, Kyle Dion, Lightitup, Little Bad Legs, Lybi, Marthon Dreamer, M, Mary Ann Schauerhamer, Misty, Nan, Peds Endo Doc, Rachelle, RADRhett, Riley Cook, Rossy, runningafterbabies, Sasha, Scott Hughes, Scott (Kelli's husband), Scott Wesemann, Slow Joe, Spencer Simpson, Stephen, Steve Piccolo, Susie, The Rookie, Toby, Tracy, Twinkies, TylerS, Walter

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Mizuno Wave Inspire 7 Lifetime Miles: 803.99
Asics Gel 3030 Lifetime Miles: 204.85
Saucony Hurricane 13 Lifetime Miles: 149.22
Asics Gel DS Trainer 17 Lifetime Miles: 87.49
Mizuno Wave Inspire 9 Lifetime Miles: 800.59
Brooks Ravenna 4 Lifetime Miles: 88.83
Mizuno X10 Trail Lifetime Miles: 180.06
Mizuno Wave Inspire 10 Lifetime Miles: 802.77
Asics Gel Kayano 21 Lifetime Miles: 56.47
Mizuno Wave Inspire 11 (blue) Lifetime Miles: 800.75
New Balance 1260v5 Lifetime Miles: 9.19
Reebok Floatride Lifetime Miles: 8.23
Total Distance
6.98

I almost had this crazy idea to have my wife join me for that 11 mile loop I did earlier this year.  Glad I didn't do that, because this 7 miles just about wiped me out.  I didn't run Friday or Saturday or Sunday.  The reason why I didn't run Friday was partly because Mike was over finishing up working on our new AC, but also I was a bit sore and wanted to be fresh for our Saturday group run.  Mike was going to join us but he had dropped our unit on his foot and wasn't able to.  At quarter to 4 in the morning we got his text.  Then a few minutes after 4 we got a text from Maggie saying she was feeling good.  So Vickie and I just slept in and I never went.

That's why I wanted to do a long one today.  After entering the Floodway I looked to the other side and saw a coyote!  I haven't seen one since February when I twisted my ankle.  I thought maybe someone came by and hunted them.  I guess they're still around.  It was on the opposite side of the Floodway and we ran together for a while.  I started to video it.  Then it started running down the bank of the Floodway into the bottom.  I realized there was another human on the RWCD road, so it was trying to avoid him.  I stopped and watched it, then tried to run with it again, but it stopped near the well site. 

I ran up to McKellips and could see a truck that had pulled out onto the RWCD road in front of me.  I figured it must be an RWCD truck because who else would it be.  But I had to run 3/4 of a mile to reach it.  It was my favorite zanjero, Mosiah.  I stopped and talked to him for about 15 minutes.  He's such a good guy.  By this time I was 3/4 of a mile away from the turn around point.  I crossed McDowell and ran the last half mile to Junior.  Junior is a small little pump that pumps water out of the Canal into the first drainage lateral.  It's called Junior because it's just downstream of the Main Pumping Plant, which is where they pump water out of the Arizona Central Project Canal into the RWCD Canal.  A bit of useless trivia for you.

I turned around and headed back.  I was getting tired and thirsty.  After a mile I saw Mike Norberg, my Strava friend, leaving his neighborhood.  Every time I run this far north it seems like I see him.  We said good morning to each other.  He's so friendly.  I got to McKellips and was able to run through the vehicular gate because Mosiah had left it open.  Right before reaching Brown I had to stop and start walking for the first time.  I ended up walking quite a bit in that last mile.  I even called my wife and asked her to have a cold water waiting for me.  I got home and drank two bottles of water.  Then I cleaned the pool, and now my legs are dead.

Mizuno Wave Inspire 11 (blue) Miles: 6.98
Weight: 0.00
Add Your Comment.
  • Keep it family-safe. No vulgar or profane language. To discourage anonymous comments of cowardly nature, your IP address will be logged and posted next to your comment.
  • Do not respond to another person's comment out of context. If he made the original comment on another page/blog entry, go to that entry and respond there.
  • If all you want to do is contact the blogger and your comment is not connected with this entry and has no relevance to others, send a private message instead.
Only registered users with public blogs are allowed to post comments. Log in with your username and password or create an account and set up a blog.
Debt Reduction Calculator
Featured Announcements
Recent Comments: