Go, you chicken fat, go away!

April 24, 2024

Recent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesBurt's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageWeek ViewMonth ViewYear View
JanFebMarAprMayJunJulAugSepOctNovDec
20082009201020112012201320142015201620172018201920202021
15% off for Fast Running Blog members at St. George Running Center!

Location:

Mesa,AZ,USA

Member Since:

May 12, 2008

Gender:

Male

Goal Type:

Other

Running Accomplishments:

I started running again in 2007 after 14 years of not running.

Mile - 4:59 (high school 1992), 5:57 (9/21/2010 ARR Open Mile)

2 mile - 11:10 (high school 1992)

5k - 21:54 (11/18/2010 Tempe Road Runners 5k)

10k - 48:29 (5/9/2009 Race for Hospice)

Unofficial 10k - 47:11 (1/27/2011 Red Mountain Park)

1/2 marathon - 1:49:00 (4/4/2009 Havasu Half)

Marathon - 4:33:09 (11/21/2009 Mesquite Marathon)

Short-Term Running Goals:

Run a half marathon in under two hours.

Run a marathon in close to 4 hours.

Long-Term Running Goals:

Stay healthy long enough to live through the millenium.

Personal:

I am married and have six kids. 

Blog title explanation

Bloggers I've met in real life: 1MileToGo, Aaron Kennard, Andrea North, Arizona Desert Monsoon, auntieem, Bec, Ben, Benjamin, Bonnie, Camille, Cari, Collin Anderson, David Holt, Doone, Eight Kid Mom, Erico, Flatlander, Gary, Jake Krong, JamesW, Jose, Josse, Julieesplin, Jun, Kelli, Kerri, KP, Kyle Dion, Lightitup, Little Bad Legs, Lybi, Marthon Dreamer, M, Mary Ann Schauerhamer, Misty, Nan, Peds Endo Doc, Rachelle, RAD, Rhett, Riley Cook, Rossy, runningafterbabies, Sasha, Scott Hughes, Scott (Kelli's husband), Scott Wesemann, Slow Joe, Spencer Simpson, Stephen, Steve Piccolo, Susie, The Rookie, Toby, Tracy, Twinkies, TylerS, Walter

Favorite Blogs:
Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Mizuno Wave Inspire 7 Lifetime Miles: 803.99
Asics Gel 3030 Lifetime Miles: 204.85
Saucony Hurricane 13 Lifetime Miles: 149.22
Asics Gel DS Trainer 17 Lifetime Miles: 87.49
Mizuno Wave Inspire 9 Lifetime Miles: 800.59
Brooks Ravenna 4 Lifetime Miles: 88.83
Mizuno X10 Trail Lifetime Miles: 180.06
Mizuno Wave Inspire 10 Lifetime Miles: 802.77
Asics Gel Kayano 21 Lifetime Miles: 56.47
Mizuno Wave Inspire 11 (blue) Lifetime Miles: 800.75
New Balance 1260v5 Lifetime Miles: 9.19
Reebok Floatride Lifetime Miles: 8.23
Mon, Apr 04, 2011
Total Distance
3.01

My ankles are very tender as a result of my race on Saturday.  I have been doing some nice hills on occasion, but when you're trying to run all out, it sure does work them over.  It took me a little bit before they felt okay.  I just did my three mile loop this morning.  Typically that involves running on the east side of the canal.  But "they" are putting a sidewalk in, so I had to run on the west side.  That should make it nice.  I wonder if they're gonna do the entire length of the canal where I run.  It's probably about 0.6 miles.  If "they" are, I should probably good game "them."

Splits - 8:54, 8:52, 8:50

Mizuno Wave Inspire 7 Miles: 3.01
Weight: 0.00
Comments
From Derunzo on Mon, Apr 04, 2011 at 14:52:43 from 64.56.60.130

Too bad you don't have beefy kankles.... they might be able to take the extra beating on race days.

From rAtTLeTrAp on Mon, Apr 04, 2011 at 15:04:59 from 75.196.79.8

This is a sympathy comment since I saw you on the lone faithfuls list. Did you notice that list and the hot discussions list disappeared almost immediately after you told Sasha he was hot? :)

From Burt on Mon, Apr 04, 2011 at 15:05:05 from 206.19.214.144

Not only would that be ideal, it would be sexy.

From Burt on Mon, Apr 04, 2011 at 15:06:19 from 206.19.214.144

Trap - you commented 6 seconds before me. I did notice that. And thanks for the sympathy.

From rAtTLeTrAp on Mon, Apr 04, 2011 at 15:36:57 from 75.196.79.8

Hey Burt, Kam mentioned you in his race report: http://kam.fastrunningblog.com/blog-04-02-2011.html

From The Quiet Pirate on Mon, Apr 04, 2011 at 15:40:32 from 152.26.59.252

"West-side~ REPRESENT!"

Love the west side of town, the west sides of canals, and the west sides of beefy kankles.

From Lily on Mon, Apr 04, 2011 at 16:36:18 from 67.199.178.210

LOL! I seriously just snorted water @rattletrap's comment about Sasha being HOT. LOL!!!!!!!!!!!!!!!

From Lily on Mon, Apr 04, 2011 at 16:36:51 from 67.199.178.210

I never noticed until now that the HOT discussions is gone now. Ahahahahahahahahahahahahahahahahahahahahaha!

From Burt on Mon, Apr 04, 2011 at 16:38:54 from 206.19.214.144

QP - the west side is where the moss grows.

Lily - don't you think Sasha is hot? I do. You don't have to answer that.

From Lily on Mon, Apr 04, 2011 at 16:41:17 from 67.199.178.210

My lips are sealed.... And I've seen the guy in person many a time BTW. He's a a jolly fella about running that's for sure.

btw- my 'R' button on my laptop is kinda broken. You're gonna see comments from me out the yang missing R. I have to press is so hard.

From rAtTLeTrAp on Mon, Apr 04, 2011 at 16:45:06 from 75.196.79.8

Lily - for the record, I didn't say Sasha was hot, Burt did. I'm pretty sure I choked on some water too when he did it :)

From Lily on Mon, Apr 04, 2011 at 16:46:17 from 67.199.178.210

haha Gotcha Rattle...

From Karen on Mon, Apr 04, 2011 at 17:37:48 from 173.14.8.17

What do you mean "they"? Not only beefy cankles, with the change in weather, they will now be sweaty cankles... BTW* the sweat is why I didn't "good game" you on yesterday's run!!

From Derunzo on Mon, Apr 04, 2011 at 18:01:04 from 98.229.131.173

Ahhh yes.... Cankles with a "C". My bad.

From Burt on Mon, Apr 04, 2011 at 19:38:27 from 206.19.214.144

"They"! The government. The conspiracy theorists. I don't know who "they" are. Nobody really does!

Deruzo - I didn't want to say anything, but so I gave you the benefit of the doubt that kankles were knee/ankles :)

From DaleG on Mon, Apr 04, 2011 at 21:45:31 from 152.216.7.5

Eastside boys and west end girls...Weeest ennnd girrls.

No more hot disucssions for you! Come back, ONE YEAR!!!

From Merri on Mon, Apr 04, 2011 at 23:24:16 from 160.7.252.148

All Hail the New York Giants!

From Burt on Tue, Apr 05, 2011 at 00:00:34 from 72.223.90.79

Dale - I love the Pet Shop Boys. Just love them. Now, don't ever come to my blog again. JK.

Merri - You are so random. Speaking of plate tectonics, in 2nd grade I thought I was so smart for realizing that Madagascar fits right into the eastern coast of Africa.

From Squirrel on Tue, Apr 05, 2011 at 17:30:49 from 209.175.175.238

You have really hurt my feelings with the clown comment on Karens blog-I have changed my picture--take it back, clowns are not scarey!!!

From Burt on Tue, Apr 05, 2011 at 17:37:15 from 206.19.214.144

Okay I take it back! Clown are cute!

And there's no way I'll have nightmares about you being under my bed tonight. No way.

From Karen on Wed, Apr 06, 2011 at 13:32:45 from 173.14.8.17

WOW! Squirrel is a beautiful clown!

Add Your Comment.
  • Keep it family-safe. No vulgar or profane language. To discourage anonymous comments of cowardly nature, your IP address will be logged and posted next to your comment.
  • Do not respond to another person's comment out of context. If he made the original comment on another page/blog entry, go to that entry and respond there.
  • If all you want to do is contact the blogger and your comment is not connected with this entry and has no relevance to others, send a private message instead.
Only registered users with public blogs are allowed to post comments. Log in with your username and password or create an account and set up a blog.
Debt Reduction Calculator
Featured Announcements
Most Recent Entries:
New Kids on the Blog
(need a welcome):
Lone Faithfuls
(need a comment):
Recent Comments: