Go, you chicken fat, go away!

December 24, 2024

Recent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesBurt's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageWeek ViewMonth ViewYear View
JanFebMarAprMayJunJulAugSepOctNovDec
20082009201020112012201320142015201620172018201920202021
15% off for Fast Running Blog members at St. George Running Center!

Location:

Mesa,AZ,USA

Member Since:

May 12, 2008

Gender:

Male

Goal Type:

Other

Running Accomplishments:

I started running again in 2007 after 14 years of not running.

Mile - 4:59 (high school 1992), 5:57 (9/21/2010 ARR Open Mile)

2 mile - 11:10 (high school 1992)

5k - 21:54 (11/18/2010 Tempe Road Runners 5k)

10k - 48:29 (5/9/2009 Race for Hospice)

Unofficial 10k - 47:11 (1/27/2011 Red Mountain Park)

1/2 marathon - 1:49:00 (4/4/2009 Havasu Half)

Marathon - 4:33:09 (11/21/2009 Mesquite Marathon)

Short-Term Running Goals:

Run a half marathon in under two hours.

Run a marathon in close to 4 hours.

Long-Term Running Goals:

Stay healthy long enough to live through the millenium.

Personal:

I am married and have six kids. 

Blog title explanation

Bloggers I've met in real life: 1MileToGo, Aaron Kennard, Andrea North, Arizona Desert Monsoon, auntieem, Bec, Ben, Benjamin, Bonnie, Camille, Cari, Collin Anderson, David Holt, DooneEight Kid Mom, Erico, Flatlander, Gary, Jake Krong, JamesW, Jose, Josse, Julieesplin, JunKelli, Kerri, KP, Kyle Dion, Lightitup, Little Bad Legs, Lybi, Marthon Dreamer, M, Mary Ann Schauerhamer, Misty, Nan, Peds Endo Doc, Rachelle, RADRhett, Riley Cook, Rossy, runningafterbabies, Sasha, Scott Hughes, Scott (Kelli's husband), Scott Wesemann, Slow Joe, Spencer Simpson, Stephen, Steve Piccolo, Susie, The Rookie, Toby, Tracy, Twinkies, TylerS, Walter

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Mizuno Wave Inspire 7 Lifetime Miles: 803.99
Asics Gel 3030 Lifetime Miles: 204.85
Saucony Hurricane 13 Lifetime Miles: 149.22
Asics Gel DS Trainer 17 Lifetime Miles: 87.49
Mizuno Wave Inspire 9 Lifetime Miles: 800.59
Brooks Ravenna 4 Lifetime Miles: 88.83
Mizuno X10 Trail Lifetime Miles: 180.06
Mizuno Wave Inspire 10 Lifetime Miles: 802.77
Asics Gel Kayano 21 Lifetime Miles: 56.47
Mizuno Wave Inspire 11 (blue) Lifetime Miles: 800.75
New Balance 1260v5 Lifetime Miles: 9.19
Reebok Floatride Lifetime Miles: 8.23
Total Distance
5.51

I didn't get a run in Saturday like I should have.  In the morning was my daughter's baptism and confirmation.  In the afternoon I did the temple work for my brother-in-law Jesus.  It was a pretty good weekend.  Yesterday was spent in anticipation that the crazy cast of Celebrity Apprentice wouldn't ruin the image of my snake oil company.

So this morning I thought I would have a great run being well rested and all.  But immediately I didn't feel too hot.  I felt like I was going to hurl so I kept it slow.  At the half way point I had pressure in my bowels.  I was disappointed because I tried to pinch a loaf before I left.  But I tried to keep my mind on something else to distract me.  It kept coming back to a certain blogger's race report who had colon bleeding after her marathon.  That didn't help much.

Time - 48:58 (avg. pace 8:53)

Splits - 8:53, 8:49, 8:52, 8:55, 8:50, 9:06

Mizuno Wave Inspire 7 Miles: 5.51
Weight: 0.00
Comments
From SlowJoe on Mon, Mar 28, 2011 at 13:26:22 from 131.59.200.82

Well, after not mentioning poop even once last week I was beginning to wonder what was going on with you. Any run's a good run, even if your bowels disappointed you.

From DaleG on Mon, Mar 28, 2011 at 13:37:00 from 67.2.6.207

I, too, was starting to wonder if we'd hear anymore poop stories. Ahhh, the colon bleeding after a marathon is familiar to me, especially after St. George '09. Good times.

From Karen on Mon, Mar 28, 2011 at 14:15:58 from 173.14.8.17

Not a fun poo story after all...what happened while I was gone??

From Lily on Mon, Mar 28, 2011 at 14:28:57 from 67.199.178.210

Just when I thought you couldn't get any worse. I'm going to start calling you 'the baker'. SICK!

From Burt on Mon, Mar 28, 2011 at 16:00:55 from 206.19.214.144

Joe - I am so much more than scatology and coprology.

Dale - bloody stool is no fun.

Karen - you're a week behind (not to be confused with a weak behind). You'll never catch up.

Lily - you ain't seen nothing yet!

From Rye on Mon, Mar 28, 2011 at 16:20:08 from 168.103.41.216

That is a lot of spirituality for one day. Don't over do it!

From Julie on Mon, Mar 28, 2011 at 17:52:36 from 67.199.162.82

TMI :)

From fly on the Wall on Mon, Mar 28, 2011 at 19:29:34 from 204.113.19.47

Fecal fixated friend,

Fast fix- flatulence.

Fundamental fix- fiber.

Rest in peace Jesus. My condolences to you and your entire family Burt.

From allie on Mon, Mar 28, 2011 at 22:03:03 from 174.23.241.50

you should have stopped at the bank.

From Burt on Mon, Mar 28, 2011 at 22:15:45 from 72.223.90.79

Rye - It's all good. We went and watched a rated R movie afterwards to balance it out. Just kidding.

Julie - We're all family here. There's never TMI.

Fly - say that 10 times fast. I need to read your race report.

allie - and made a deposit? bahahaha!

From RAD on Tue, Mar 29, 2011 at 01:22:55 from 98.202.17.113

Nice work for groundhog-ing it nearly the whole way!

From runningafterbabies on Tue, Mar 29, 2011 at 13:40:55 from 24.10.211.135

So did you approve of the results of the CA? I was pretty shocked they chose the gay commercial, but I'm sure it will get viewed on You Tube over a million times more than the ladies' heartfelt tearjerker commercial.

From Burt on Tue, Mar 29, 2011 at 14:12:51 from 206.19.214.144

I did not approve! If the cofounders were the only ones voting, the girl's would have won for sure. They nailed it. But it came down to letting the team coordinators and other higher-ups vote, so they voted for the one they liked best.

I saw my team coordinator in the audience. His cheshire cat grin is hard to miss. I texted him and said, "Tell me what team you voted for, and your answer will determine whether I continue with this business or not." LOL!

From Karen on Wed, Mar 30, 2011 at 17:54:02 from 173.14.8.17

Geesh! I've been doing lunges....oh, and trying to read the past blogs....

From Burt on Wed, Mar 30, 2011 at 18:06:48 from 206.19.214.144

Lunges are the leading cause of colon bleeding. Light bulbs are second. Gerbils are third.

From Chad Robinson on Wed, Mar 30, 2011 at 18:11:06 from 67.136.62.186

So says Richard Gere.

From Burt on Wed, Mar 30, 2011 at 18:27:18 from 206.19.214.144

LOL!

Add Your Comment.
  • Keep it family-safe. No vulgar or profane language. To discourage anonymous comments of cowardly nature, your IP address will be logged and posted next to your comment.
  • Do not respond to another person's comment out of context. If he made the original comment on another page/blog entry, go to that entry and respond there.
  • If all you want to do is contact the blogger and your comment is not connected with this entry and has no relevance to others, send a private message instead.
Only registered users with public blogs are allowed to post comments. Log in with your username and password or create an account and set up a blog.
Debt Reduction Calculator
Featured Announcements
Recent Comments: