Runnin Bubbas

Week starting Oct 30, 2016

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Location:

Draper,Ut,USA

Member Since:

Oct 27, 2012

Gender:

Male

Goal Type:

Age Division Winner

Running Accomplishments:

I was a decent runner when I was younger, now just loving the second wind in life...

Short-Term Running Goals:

Boston Marathon - 3:04:21 3112th/1978thAG

 

 

 

 

Long-Term Running Goals:

Enjoy running with the Kenyans again...

Personal:

Work Hard, Play Harder and Have Fun! Make It Happen...

This is my mantra... 

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Total Distance
18.84
Total Distance
5.06

Another out and back on Canal.  Really easy miles.  Feeling really good and in control.  Just seemed to keep an easy pace the whole time.  I believe as the lbs. come off that the pace will naturally drop. Happy with my current feeling right now.  Another goregeous fall morning. 8:21AP

weight = 187.5

Comments(1)
Total Distance
5.08

Out and Back along Canal again from my house.  Temp was awesome but a little windy.  Ran a little early for me this morning because I am traveling to nyc and florida this week.  It was fun to run in the dark though.  Have not done that in awhile.  Running is fun again.  Did a progessive run.  First mile was really just trying to wake up.  9:06, 8:12, 8:02, 7:52, 7:47,  :32 (7:15AP). 8:12AP

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Total Distance
5.70

In NYC on business.  My hotel is near Chelsea Piers.  So I headed out and back on West Street and ran to Pier A in Battery Park to see the Statue of Liberty, Freedom Tower, Finacial District.  Really pretty day here in the city.  So many cool things to see.  I saw a nyc traffic cop pull a lady over just before West St/Murray St. intersection.  I don't think I have ever seen a cop pull someone over in the City so I guess it happens.  I am sure she got off with a warning right? Very easy miles the whole time.  8:30AP

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Total Distance
3.00

Quick jaunt along West St. bike/running pathway again this morning. Man yeste Day was a long day. All I had time for today was a short run. Not what wanted but is what it is. Headed to Florida tonight for more meetings. 

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Total Distance
0.00

Woke up very sick.  No run.

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Total Distance
18.84
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