Runnin Bubbas

November 02, 2024

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Location:

Draper,Ut,USA

Member Since:

Oct 27, 2012

Gender:

Male

Goal Type:

Age Division Winner

Running Accomplishments:

I was a decent runner when I was younger, now just loving the second wind in life...

Short-Term Running Goals:

Boston Marathon - 3:04:21 3112th/1978thAG

 

 

 

 

Long-Term Running Goals:

Enjoy running with the Kenyans again...

Personal:

Work Hard, Play Harder and Have Fun! Make It Happen...

This is my mantra... 
Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Thu, Feb 13, 2014
Total Distance
12.53

AM: 2up/2down 2 MP miles @6:25AP. Felt effortless. I was tired this morning but enjoyed the pickup. Windy again. 7:30AP

Never take for granted your freedom. One of the craziest days I've experienced in a long time. One hour in Cabo and then back on a plane to SLC. Seriously pissed. Nothing I can do. Pretty crazy. 

PM: 6.53 miles easy tonight. Same reverse draper loop again. Just kept it easy and comfortable. My legs feel really good. 7:40AP

Comments
From Rachelle on Thu, Feb 13, 2014 at 11:02:33 from 199.190.170.24

effortless is a good sign Spence! Nice work my friend.

From Matt Poulsen on Thu, Feb 13, 2014 at 21:24:26 from 50.168.224.197

Nice running. Sorry about the Cabo thing.

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