Like the canyon

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Location:

Ogden,UT,

Member Since:

Nov 21, 2009

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Finished my first 100 miler in '10, the Bear 100 in 26:05. 

55K 5:13

50 mile 7:47

Big Horn 100 Mile 24:54

 Squaw Peak 50:

2009: 13:48 (140th OA)

2010: 11:06 (26th OA)

2011: 10:01 (7th OA)

 

Short-Term Running Goals:

2012 schedule:

Red Hot 50K+  (5:23)

Buffalo Run 50 mile (7:47, 1st AG, 7th OA)

R2R2R

Squaw Peak 50 mile (11:40)

Big Horn 100 Mile (DNS)

Loco

Bear 100

Chimera 100

Zion Travers (Done)

Long-Term Running Goals:

God created skis and surfboards to keep the truly gifted from ruling the world.

I've finally let go of my preconceived notions of what it's supposed to feel like to run. - Geoff Roes

 

"If I had eight hours to chop down a tree; I'd spend six of them sharpening the axe." Abe Lincoln

 

Personal:

 

Favorite Blogs:

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Snowbasin. Maples to gate 1:00, 1:50 RT.  Easy pace, beat and sore

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Tuesday work out.  2:22 fastest, 2:43 slowest.  5 laps, 29 min. WU CD

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Bench loops 1:30 min

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Skin and ski.  2 hours mod to hard effort,  4000 vert. good day

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Easy 20 min before the birthday party

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Malans  indian to shack.  easy pace 40 malans 1:48 to shack, pond loop. 2:29

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