Brooke's Baby

April 01, 2026

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200920102011
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Location:

MA,USA

Member Since:

Jul 06, 2009

Gender:

Female

Goal Type:

Local Elite

Running Accomplishments:

5 miles: 30 min 7/4/09

Hartford Half Marathon: 1:24:34    11/10/2009

Short-Term Running Goals:

run a 5 min mile

Break 30 min for 5 miles

New Goal: Break 27 minutes for a 5 mile 

break 20 min for 5K

run 1:30 half marathon New Goal: run a 1:20 half marathon

run sub 3 hour marathon

Long-Term Running Goals:

same as above plus stay healthy and happy

Personal:

college student
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Asics 1130 Lifetime Miles: 151.90
Asics 1140 Lifetime Miles: 211.50
Fri, Jul 10, 2009
Running MilesSwimming YardsBike Miles
0.000.000.00

AAAHHHH....AWFUL DAY! I binged after dinner on everything I said I was not going to eat!!! SO FRUSTRATING.. and now I am stuck dealing with all the feelings of regret and guilt and general naseousness after binging. I was up to 3 days without binging and this ruins it!!!!!!! But I guess I start again from tomorrow.. SUCKS SUCKS SUCKS 

Rollerbladed about 18 miles... wanted to stay off running as I was sore from yesterdays workout and have two long runs coming up this weekend...

AAARRRRGHHH it would have been such a great day except for the after dinner binge.. any advice for helping deal with these binges? That would be much appreciated :)

Night Sleep Time: 9.00Nap Time: 0.00Total Sleep Time: 9.00Weight: 0.00Calories: 0.00
Comments
From Nan Kennard on Sat, Jul 11, 2009 at 12:45:03 from 67.165.238.15

I'm sorry that happened. My advice: try not to care so much. If I just give myself a little slack and don't have any absolutes then I do better. I have a hard time limiting myself to NO sweets EVER because then I end up having some anyway and it opens the flood gates. But when I allow myself a sweet treat every so often and believe that it is okay, then I tend to be more moderate. Moderation in all things, my friend. I know that is easier said than done...but I wish you the best of luck.

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