Brooke's Baby

April 01, 2026

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200920102011
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Location:

MA,USA

Member Since:

Jul 06, 2009

Gender:

Female

Goal Type:

Local Elite

Running Accomplishments:

5 miles: 30 min 7/4/09

Hartford Half Marathon: 1:24:34    11/10/2009

Short-Term Running Goals:

run a 5 min mile

Break 30 min for 5 miles

New Goal: Break 27 minutes for a 5 mile 

break 20 min for 5K

run 1:30 half marathon New Goal: run a 1:20 half marathon

run sub 3 hour marathon

Long-Term Running Goals:

same as above plus stay healthy and happy

Personal:

college student
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Asics 1130 Lifetime Miles: 151.90
Asics 1140 Lifetime Miles: 211.50
Thu, Feb 11, 2010
Running MilesSwimming YardsBike Miles
9.000.000.00

9 miles in the snow. Very cold and slippery but quite an adventure! Time was about 65-70 minutes, maybe about 7:30 min/miles. 

Also ankle exercises and lift: pullups, and dips with 45 lbs, pike pushups 3x8, pushups on ball 3x12, butt lifts 3x12, sprint crunches, suitcase crunches, leg circles, shoulder raises 3x12, bent over row 3x12 (15lbs), lunge set 3x10 with 7.5 lbs, 15 minutes with jump rope

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
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