glidergirl

Week starting Dec 25, 2011

Previous WeekRecent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesGlidergirl's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageMonth ViewYear View
Graph View
Next Week
JanFebMarAprMayJunJulAugSepOctNovDec
2011201220132014
15% off for Fast Running Blog members at St. George Running Center!

Location:

North Salt Lake,UT,

Member Since:

Jan 04, 2011

Gender:

Female

Goal Type:

Boston Qualifier

Running Accomplishments:

  • 5K 
    • '08 SLC 33:11
    • '10 Winter Series 24:49
    • '10 Salt Lake Run Co 23:37
  • 10K 
    • '98 Des News 56:33
    • '99 Des News 49:52
    • '10 Des News 44:48
  • Half 
    • '10 Canyonlands 1:54:22
    • '10 SLC Half 1:45:32
    • '10 Provo Valley 1:44:04
    • '10 Provo River 1:43:56
    • '10 Snow Canyon 1:40:18
    • in 2012 I did Snow Canyon at 5 months post baby and got 1:45 - I was pretty proud about that!
  • Full
    • '08 SGM 5:54:00
    • '10 SGM 3:55:19

 

Short-Term Running Goals:

Focusing on cardio and strength training so I can push baby out in record time come early spring '15. ;)

Long-Term Running Goals:

Qualify for Boston.

Break 1:40 in the half.

Personal:

We have a 2 year old girl and we're expecting baby #2. :) I'm a NICU nurse working full-time nights.  

Favorite Blogs:
Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Kinvara 3 Lifetime Miles: 63.20
Asics Nimbus 15 Lifetime Miles: 62.00
Totals
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
19.000.000.000.0019.00
Saucony Progrid Ride 3 Purple #2 Miles: 10.00Saucony Progrid Ride 3 Purple #1 Miles: 9.00
Weight: 0.00
Tue, Dec 27, 2011
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
1.000.000.000.001.00

  • Body Pump class
  • 20 mins running on the treadmill

Saucony Progrid Ride 3 Purple #2 Miles: 1.00
Weight: 0.00
Add Comment
Wed, Dec 28, 2011
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
9.000.000.000.009.00

  • 9 miles - Pary City

Treadmill running....I can't do it guys, I can't do it!!!!!  Spent my morning in some yummy fresh air. :)  So fun!

http://connect.garmin.com/activity/137067924

Saucony Progrid Ride 3 Purple #2 Miles: 9.00
Weight: 0.00
Comments(1)
Thu, Dec 29, 2011
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
3.000.000.000.003.00

  • Body Pump class with my sister before she had to go to work
  • 3 miles on the treadmill

Saucony Progrid Ride 3 Purple #1 Miles: 3.00
Weight: 0.00
Comments(1)
Sat, Dec 31, 2011
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
6.000.000.000.006.00

  • 6 miles, Bountiful Boulevard

Didn't think I'd be able to run today and I'm so glad I got to! ...spent all of yesterday in bed or on the couch passed out or watching movies with James sick as sick due to waiting too long Thursday to eat.  That caused viscious cycle of throwing up what I finally ate, then throwing up because I hadn't eaten anything!  All while James' family was here and I couldn't participate. :(  I was finally able to put some Sprite and Fritos into my mouth at 2am that James got for me and that slowed the cycle down!  The nausea lifted last night and this morning my appetite was back in full force, I didn't have the urge to spew, and I was ready to get out of the house for a run. :)  (is this bringing back lovely memories for all of you with kids?  hahaha)

Happy New Year's everyone! 

 

Saucony Progrid Ride 3 Purple #1 Miles: 6.00
Weight: 0.00
Comments(2)
Totals
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
19.000.000.000.0019.00
Saucony Progrid Ride 3 Purple #2 Miles: 10.00Saucony Progrid Ride 3 Purple #1 Miles: 9.00
Weight: 0.00
Debt Reduction Calculator
Featured Announcements
Most Recent Entries:
New Kids on the Blog
(need a welcome):
Lone Faithfuls
(need a comment):
Recent Comments: