glidergirl

Week starting Feb 19, 2012

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Location:

North Salt Lake,UT,

Member Since:

Jan 04, 2011

Gender:

Female

Goal Type:

Boston Qualifier

Running Accomplishments:

  • 5K 
    • '08 SLC 33:11
    • '10 Winter Series 24:49
    • '10 Salt Lake Run Co 23:37
  • 10K 
    • '98 Des News 56:33
    • '99 Des News 49:52
    • '10 Des News 44:48
  • Half 
    • '10 Canyonlands 1:54:22
    • '10 SLC Half 1:45:32
    • '10 Provo Valley 1:44:04
    • '10 Provo River 1:43:56
    • '10 Snow Canyon 1:40:18
    • in 2012 I did Snow Canyon at 5 months post baby and got 1:45 - I was pretty proud about that!
  • Full
    • '08 SGM 5:54:00
    • '10 SGM 3:55:19

 

Short-Term Running Goals:

Focusing on cardio and strength training so I can push baby out in record time come early spring '15. ;)

Long-Term Running Goals:

Qualify for Boston.

Break 1:40 in the half.

Personal:

We have a 2 year old girl and we're expecting baby #2. :) I'm a NICU nurse working full-time nights.  

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Kinvara 3 Lifetime Miles: 63.20
Asics Nimbus 15 Lifetime Miles: 62.00
Totals
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
4.000.000.000.004.00
Saucony Progrid Ride 3 Purple #2 Miles: 4.00
Weight: 0.00
Tue, Feb 21, 2012
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
2.000.000.000.002.00

  • 2 mile trial run at the gym with the belly band, seemed to work well.  Hoping to go for a nice run outside tomorrow!  Maybe 3 miles or so, we'll see.

Saucony Progrid Ride 3 Purple #2 Miles: 2.00
Weight: 0.00
Comments(2)
Wed, Feb 22, 2012
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
2.000.000.000.002.00

  • 2 easy miles to the gym with the band
  • weightlifting
  • waddled 2 miles home
  • fantasized the whole starving way home about all the yummy, fattening things I wanted to eat (don't worry, I just stuck to healty tuna fish when I got home :) )

update: ligament started hurting after about 1.5 miles of running.  So I'll either just run 2 miles at a time and see what happens or find another form of exercise until further notice. =0)  

**I think it may be this (the round ligament - on the right side at the bottom...usually only when I run or walk around all day, though, so that's good):

http://www.fitsugar.com/Pregnancy-Round-Ligament-Pain-8199221

 

 

Saucony Progrid Ride 3 Purple #2 Miles: 2.00
Weight: 0.00
Add Comment
Totals
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
4.000.000.000.004.00
Saucony Progrid Ride 3 Purple #2 Miles: 4.00
Weight: 0.00
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