glidergirl

December 28, 2024

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Location:

North Salt Lake,UT,

Member Since:

Jan 04, 2011

Gender:

Female

Goal Type:

Boston Qualifier

Running Accomplishments:

5K
- '08 SLC 33:11
- '10 Winter Series 24:49
- '10 Salt Lake Run Co 23:37
10K
- '98 Des News 56:33
- '99 Des News 49:52
- '10 Des News 44:48
Half
- '10 Canyonlands 1:54:22
- '10 SLC Half 1:45:32
- '10 Provo Valley 1:44:04
- '10 Provo River 1:43:56
- '10 Snow Canyon 1:40:18
- in 2012 I did Snow Canyon at 5 months post baby and got 1:45 - I was pretty proud about that!
Full
- '08 SGM 5:54:00
- '10 SGM 3:55:19

Short-Term Running Goals:

Focusing on cardio and strength training so I can push baby out in record time come early spring '15. ;)

Long-Term Running Goals:

Qualify for Boston.

Break 1:40 in the half.

Personal:

We have a 2 year old girl and we're expecting baby #2. :) I'm a NICU nurse working full-time nights.

Favorite Blogs:

Click to donate

to Ukraine's Armed Forces

Miles:	This week:	0.00	Month:	0.00	Year:	0.00
Kinvara 3 Lifetime Miles:						63.20
Asics Nimbus 15 Lifetime Miles:						62.00

Wed, Apr 27, 2011

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Total Distance
2.00	0.00	0.00	0.00	2.00

I am out of the depths of depression that is work, no sleep, clinicals and class! Felt good to get outside today in the sunshine. :) Today was yet another good day as far as school goes, which makes up for the lack of running at least! I went to a self-elected clinical on my own to shadow a practitioner and loved it!

Barefeet work
- walking home from clinical in barefeet - walked 0.75 miles, ran about 0.25 miles (both on side walk)...the skin on my feet is getting tougher!
- running at the park in Vibrams - 1 mile running, 0.7 mile walk (on grass and sidewalk)
- the motion seems to really strengthen and work out my feet in just the right way, as long as I don't go too fast or too far.
3 easy miles on the elliptical
strength training

The foot seems to be doing well, we'll see how it feels tomorrow. ;) I hope you're all doing well!

Barefeet at the park

Elliptical splits

Saucony Progrid Ride 3 Purple #1 Miles: 3.00	Vibram Bikila LS Miles: 1.70	My Own Barefeet Miles: 1.00

Weight: 0.00

Comments

From Teena Marie on Thu, Apr 28, 2011 at 00:14:35 from 67.2.88.232

So glad you posted. I keep thinking about you, hoping that you are surviving another crazy week.

Miss you! :)

From glidergirl on Thu, Apr 28, 2011 at 00:25:37 from 155.97.238.134

Thanks Teena! :) I miss you so much, too! I did have a couple hard moments there these last few days. When my brain is so sleep deprived and I can't run to release the stress, it comes out in big tears. I don't cry much, but I do when I haven't been able to run for several days...it's like that's the only way my body knows how to deal with the stress it's used to be relieved by a run! Poor James...he has been such a HUGE support even though he's probably sick of me saying "I miss running" and then crying LOL!! Today was really good. Even though I could only run a little bit, it proves to my brain that I will be able to run again soon. So happy! I miss running with you guys!!! Can't wait for Ogden! :) That really made me happy today to realize I can be a part of it still. I gotta get ready for those 2 miles! :)

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