glidergirl

December 27, 2024

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Location:

North Salt Lake,UT,

Member Since:

Jan 04, 2011

Gender:

Female

Goal Type:

Boston Qualifier

Running Accomplishments:

  • 5K 
    • '08 SLC 33:11
    • '10 Winter Series 24:49
    • '10 Salt Lake Run Co 23:37
  • 10K 
    • '98 Des News 56:33
    • '99 Des News 49:52
    • '10 Des News 44:48
  • Half 
    • '10 Canyonlands 1:54:22
    • '10 SLC Half 1:45:32
    • '10 Provo Valley 1:44:04
    • '10 Provo River 1:43:56
    • '10 Snow Canyon 1:40:18
    • in 2012 I did Snow Canyon at 5 months post baby and got 1:45 - I was pretty proud about that!
  • Full
    • '08 SGM 5:54:00
    • '10 SGM 3:55:19

 

Short-Term Running Goals:

Focusing on cardio and strength training so I can push baby out in record time come early spring '15. ;)

Long-Term Running Goals:

Qualify for Boston.

Break 1:40 in the half.

Personal:

We have a 2 year old girl and we're expecting baby #2. :) I'm a NICU nurse working full-time nights.  

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Kinvara 3 Lifetime Miles: 63.20
Asics Nimbus 15 Lifetime Miles: 62.00
Mon, Oct 08, 2012
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
5.600.000.000.005.60

  • 5.6 miles on the treadmill in 53:50 (9:36 AP)
  • abs with 2x1 min planks

After running outside more than not last week I already hate the treadmill again! But the BOB's tire has a leak and I couldn't find our pump...had to get the run in before nap time was up!

Today: ordered new shoes, signed up for the SGM Runner's Series and registered for the Snow Canyon half. :) 

Kinvara 2 Miles: 5.60
Weight: 0.00
Comments
From allie on Mon, Oct 08, 2012 at 13:03:33 from 161.38.218.168

nice job today, brooke.

new shoes! races! hooray!

From catherine on Mon, Oct 08, 2012 at 13:44:37 from 69.169.149.5

Good job getting the run in :)

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