glidergirl

December 27, 2024

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Location:

North Salt Lake,UT,

Member Since:

Jan 04, 2011

Gender:

Female

Goal Type:

Boston Qualifier

Running Accomplishments:

  • 5K 
    • '08 SLC 33:11
    • '10 Winter Series 24:49
    • '10 Salt Lake Run Co 23:37
  • 10K 
    • '98 Des News 56:33
    • '99 Des News 49:52
    • '10 Des News 44:48
  • Half 
    • '10 Canyonlands 1:54:22
    • '10 SLC Half 1:45:32
    • '10 Provo Valley 1:44:04
    • '10 Provo River 1:43:56
    • '10 Snow Canyon 1:40:18
    • in 2012 I did Snow Canyon at 5 months post baby and got 1:45 - I was pretty proud about that!
  • Full
    • '08 SGM 5:54:00
    • '10 SGM 3:55:19

 

Short-Term Running Goals:

Focusing on cardio and strength training so I can push baby out in record time come early spring '15. ;)

Long-Term Running Goals:

Qualify for Boston.

Break 1:40 in the half.

Personal:

We have a 2 year old girl and we're expecting baby #2. :) I'm a NICU nurse working full-time nights.  

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Kinvara 3 Lifetime Miles: 63.20
Asics Nimbus 15 Lifetime Miles: 62.00
Mon, Jun 18, 2012
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
3.000.000.000.003.00

  • 3 miles on the TM, still at a very easy pace
  • 2 x 1 min planks...I was determined to make it to 1 min this time!  I've been trying for a week or two now.  I think my abs are fully back together and functioning normally...crazy that they can separate and then come back when the baby is out.

Last night I had the feeling that I was just about fully recovered.  I really want to be able to run more days this week and start increasing my mileage.  I hope it sticks!  I want to get this thing started. :)

Kinvara 2 Miles: 3.00
Weight: 0.00
Comments
From Smooth on Mon, Jun 18, 2012 at 16:37:12 from 174.27.192.130

So happy to hear you are doing so well. LOVE the new pictures! SO CUTE!!! SUCH a beautiful family and sweet sweet baby! :) Here's to a wonderful getting back!

From RAD on Tue, Jun 19, 2012 at 11:42:38 from 98.202.23.178

YIPEE! Back at it baby! :) Congrats on the run and the plank goal...they are SO much harder after baby!

From glidergirl on Tue, Jun 19, 2012 at 14:19:08 from 71.35.231.152

Thanks Smooth and Rachel! :) :)

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