Bret

Peach tree Road Race

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Location:

Milton,GA,USA

Member Since:

Jul 27, 2010

Gender:

Male

Goal Type:

Other

Running Accomplishments:

PR's -

Mile - 4:38 (High School)

2 Mile - 10:12 (High School)

3 mile - 15:51 (High School)

10k - 35:19 (High School)

Marathon - 2:59 marathon (London -2013)

Half marathon - 1:25:18 (Deseret News 2013)

Completed all 6 of the World Marathon Majors 2024

Completed each of the 5 majors (NY, Chicago, Boston, London & Berlin) at least twice.

8 x Boston Marathon (1999, 2000, 2005, 2007, 2014, 2020 (virtual due to covid) 2021, 2022)

13 x NYC Marathon (1997, 1998, 2010, 2011, 2014, 2015, 2016, 2017, 2018, 2019, 2021, 2022, 2023)

Short-Term Running Goals:

~~Sub 3 hour marathon~~

Long-Term Running Goals:

Continue to enjoy running and racing as long as my body permits me.

Personal:

Old guy - (grandfather even) been running for 40+ years.

Favorite Blogs:

Click to donate

to Ukraine's Armed Forces

Miles:	This week:	17.50	Month:	84.00	Year:	477.05

Totals

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Total Distance
32.00	6.21	0.00	0.00	38.21

Sun, Jun 27, 2021

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Total Distance
5.00	0.00	0.00	0.00	5.00

AM - 5 miles with Dan and Finn.

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Mon, Jun 28, 2021

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Total Distance
5.00	0.00	0.00	0.00	5.00

AM - 5 miles with Finn - heavy warm summer morning air - Finn even just stopped at one point for a rest.

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Tue, Jun 29, 2021

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Total Distance
5.25	0.00	0.00	0.00	5.25

AM - 5.25 miles with Finn - early part in a light mist/rain.

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Wed, Jun 30, 2021

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Total Distance
5.25	0.00	0.00	0.00	5.25

AM - 5.25 miles with Dan and the dogs as he is back in town for a couple of weeks - run/walk for parts of it as he's got some calf injury /discomfort.

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Thu, Jul 01, 2021

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Total Distance
5.00	0.00	0.00	0.00	5.00

AM - 5 slow easy miles with Dan and the dogs on the golf course.

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Fri, Jul 02, 2021

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Total Distance
4.00	0.00	0.00	0.00	4.00

AM - easy 4 miles with Dan and the dogs.

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Sat, Jul 03, 2021

Race: Peach tree Road Race (6.214 Miles) 00:45:45

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Total Distance
2.50	6.21	0.00	0.00	8.71

Peachtree Road Race - 10K. - originally the plan was for Richie to make a trip from Florida to run together- but his plans changed last minute - and he could not make it. As it happened I had picked up his race number - and Dan did not have a race entry - so he ran with Richie's number.

Dan has been nursing a calf problem - so he did not want to push too hard and seeing as we only have a few weeks before he relocates to Virginia - we decided not to race but to run it with a decent but conservative effort. Had a great time We were conversational most of the whole course. Very small spectating crowd from a normal Peachtree race - and much smaller field - though this was the first of 2 race days - to accommodate for Covid.

I think we averaged just over 7:15 pace and in the last .2 miles we ran sub 6 mins for fun. Really enjoyed this one.

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Totals

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Total Distance
32.00	6.21	0.00	0.00	38.21

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