Bret

Week starting Mar 29, 2015

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Location:

Milton,GA,USA

Member Since:

Jul 27, 2010

Gender:

Male

Goal Type:

Other

Running Accomplishments:

PR's -

Mile - 4:38    (High School)

2 Mile - 10:12 (High School) 

3 mile - 15:51 (High School)

10k - 35:19 (High School)

Marathon - 2:59 marathon (London -2013)

Half marathon - 1:25:18 (Deseret News 2013)

Completed all 6 of the World Marathon Majors 2024

Completed each of the 5 majors (NY, Chicago, Boston, London & Berlin) at least twice.

8 x Boston Marathon (1999, 2000, 2005, 2007, 2014, 2020 (virtual due to covid) 2021, 2022)

13 x NYC Marathon (1997, 1998, 2010, 2011, 2014, 2015, 2016, 2017, 2018, 2019, 2021, 2022, 2023)

 

 

Short-Term Running Goals:

Sub 3 hour marathon

Long-Term Running Goals:

Continue to enjoy running and racing as long as my body permits me.  

Personal:

Old guy - (grandfather even) been running for 40+ years.  

Favorite Blogs:

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Miles:This week: 25.50 Month: 55.00 Year: 448.05
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
40.250.000.000.0040.25
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
9.000.000.000.009.00

PM - roughly 9 treadmill miles before heading out on a business trip to India for the week. 

Comments(1)
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
7.250.000.000.007.25

PM (US time) / AM (India Standard Time)  - arrived just before midnight Monday and got to the hotel and to bed in the early hours.  Got a relaxed 7 or so miles on the treadmill in before a day of meetings at work.  

 

Add Comment
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
9.000.000.000.009.00

AM - Bangalore time - around 9 miles on the treadmill.  It is in kilometers and only goes for an hour before resetting, and I forgot exactly how many meters I covered before I started it up again.  Hot steamy, smoggy and overall not good running conditions outside. I have to meet with a client tomorrow and take a journey to Hyderabad and back.  Running may be a challenge to fit in.  

Add Comment
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
7.500.000.000.007.50

PM - after a long day of travel back and forth from Bangalore to Hyderabad - I was able to get a run in on the treadmill just before going to bed.  Early start tomorrow for my return trip home.

Add Comment
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
7.500.000.000.007.50

PM - long day(s) of travel (basically over 24 hours door to door) - so no run opportunity yesterday.  Arrive late yesterday evening and decided that it would be better to not put in a long run today, but give my body a day or two to recover from the time zone and travel. Easy 7.5 miles on a really nice weather day.

Comments(2)
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
40.250.000.000.0040.25
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