Bret

April 24, 2024

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Location:

Milton,GA,USA

Member Since:

Jul 27, 2010

Gender:

Male

Goal Type:

Other

Running Accomplishments:

PR's -

Mile - 4:38    (High School)

2 Mile - 10:12 (High School) 

3 mile - 15:51 (High School)

10k - 35:19 (High School)

Marathon - 2:59 marathon (London -2013)

Half marathon - 1:25:18 (Deseret News 2013)

Completed all 6 of the World Marathon Majors 2024

Completed each of the 5 majors (NY, Chicago, Boston, London & Berlin) at least twice.

8 x Boston Marathon (1999, 2000, 2005, 2007, 2014, 2020 (virtual due to covid) 2021, 2022)

13 x NYC Marathon (1997, 1998, 2010, 2011, 2014, 2015, 2016, 2017, 2018, 2019, 2021, 2022, 2023)

 

 

Short-Term Running Goals:

Sub 3 hour marathon

Long-Term Running Goals:

Continue to enjoy running and racing as long as my body permits me.  

Personal:

Old guy - (grandfather even) been running for 40+ years.  

Favorite Blogs:
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Miles:This week: 20.25 Month: 124.25 Year: 517.30
Sun, Mar 12, 2023
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
6.750.000.000.006.75

AM - met with Richie in St. Pete for the Skyway 10k very early this morning.   Had to park at the Trop and take school buses across the bridge and then they had essentially a bunch of starts in 10 minute intervals with no apparent connection to pace or ability.  Just basically selecting about 2-300 people at at time.   This was fine as it turns out because Richie was dealing with an injury to his IT band that I had not realized was as significant as it was - and he invited a younger runner from his office to join us who's goal was to break 1 hour.    So - I ran easily with them and averaged about 9 minute pace - and chatted and took photos and generally enjoyed the experience as the sun broke on the horizon as we crested the span.   Glad I got to run across it.  Glad I also got to spend time with an old friend.   

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