Bret

April 28, 2024

15% off for Fast Running Blog members at St. George Running Center!

Location:

Milton,GA,USA

Member Since:

Jul 27, 2010

Gender:

Male

Goal Type:

Other

Running Accomplishments:

PR's -

Mile - 4:38 (High School)

2 Mile - 10:12 (High School)

3 mile - 15:51 (High School)

10k - 35:19 (High School)

Marathon - 2:59 marathon (London -2013)

Half marathon - 1:25:18 (Deseret News 2013)

Completed all 6 of the World Marathon Majors 2024

Completed each of the 5 majors (NY, Chicago, Boston, London & Berlin) at least twice.

8 x Boston Marathon (1999, 2000, 2005, 2007, 2014, 2020 (virtual due to covid) 2021, 2022)

13 x NYC Marathon (1997, 1998, 2010, 2011, 2014, 2015, 2016, 2017, 2018, 2019, 2021, 2022, 2023)

Short-Term Running Goals:

~~Sub 3 hour marathon~~

Long-Term Running Goals:

Continue to enjoy running and racing as long as my body permits me.

Personal:

Old guy - (grandfather even) been running for 40+ years.

Favorite Blogs:

Click to donate

to Ukraine's Armed Forces

Miles:	This week:	0.00	Month:	138.75	Year:	531.80

Sat, Aug 22, 2015

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Total Distance
20.25	0.00	0.00	0.00	20.25

AM - got a late start this morning - very hilly route - and an untimely fall between miles 13 and 14 but it is in the books. 20.25 miles.

Comments

From Rob Murphy on Sat, Aug 22, 2015 at 13:35:42 from 24.10.247.181

Sorry about the fall, but nice!

From Jason D on Sat, Aug 22, 2015 at 13:43:44 from 70.192.145.193

I fell today and earlier this week: one road, one trail. If we ever run together,we'd make quite a pair! Excellent week.

From Bret on Sat, Aug 22, 2015 at 14:11:02 from 99.1.220.106

I was actually angry with the driver of a car that forced me to run in the grass at that point - which of course had some type of hidden "sniper" in it - resulting in my trip - and so as I rolled over I stared back at the car with contempt at the driver - hoping he'd see my glare. Fairly certain he was oblivious. Ultimately it was just probably tired legs and no one's fault but mine - but in the moment...

From Drew on Sat, Aug 22, 2015 at 16:41:38 from 173.171.218.92

Hah, yeah I know that moment of adrenaline rage! There's a very mild-mannered guy I run with that almost attacked a car around mile 9 once.

From Rob Murphy on Sat, Aug 22, 2015 at 16:45:51 from 24.10.247.181

Was it Bret? He's pretty mild mannered.

From Drew on Sat, Aug 22, 2015 at 17:12:16 from 173.171.218.92

Sorry Bret, didn't mean to blow your cover...guess I can reveal your code name "Mad Dog" now?

Add Your Comment.

Keep it family-safe. No vulgar or profane language. To discourage anonymous comments of cowardly nature, your IP address will be logged and posted next to your comment.
Do not respond to another person's comment out of context. If he made the original comment on another page/blog entry, go to that entry and respond there.
If all you want to do is contact the blogger and your comment is not connected with this entry and has no relevance to others, send a private message instead.

Debt Reduction Calculator

Featured Announcements

Most Recent Entries:

New Kids on the Blog
(need a welcome):

Lone Faithfuls
(need a comment):