Bret

December 22, 2024

15% off for Fast Running Blog members at St. George Running Center!

Location:

Milton,GA,USA

Member Since:

Jul 27, 2010

Gender:

Male

Goal Type:

Other

Running Accomplishments:

PR's -

Mile - 4:38 (High School)

2 Mile - 10:12 (High School)

3 mile - 15:51 (High School)

10k - 35:19 (High School)

Marathon - 2:59 marathon (London -2013)

Half marathon - 1:25:18 (Deseret News 2013)

Completed all 6 of the World Marathon Majors 2024

Completed each of the 5 majors (NY, Chicago, Boston, London & Berlin) at least twice.

8 x Boston Marathon (1999, 2000, 2005, 2007, 2014, 2020 (virtual due to covid) 2021, 2022)

13 x NYC Marathon (1997, 1998, 2010, 2011, 2014, 2015, 2016, 2017, 2018, 2019, 2021, 2022, 2023)

Short-Term Running Goals:

~~Sub 3 hour marathon~~

Long-Term Running Goals:

Continue to enjoy running and racing as long as my body permits me.

Personal:

Old guy - (grandfather even) been running for 40+ years.

Favorite Blogs:

Click to donate

to Ukraine's Armed Forces

Miles:	This week:	0.00	Month:	91.50	Year:	1815.45

Thu, Jul 04, 2024

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Total Distance
6.20	0.00	0.00	0.00	6.20

Peachtree Road Race - 2024. I did not race this one today - and instead ran with my eldest daughter Bradlea and her husband Marcus. Bradlea is trying to get back into running and is registered for a half marathon in January and because of my slow recovery from my left hip flexor - it made sense for me to run 12-13 min pace on a very hot day with them. It was really good to enjoy the day in a different way than I normally do this event. We worked on keeping Bradlea from overcooking herself - and she did very well. By the time we were headed back home on the Marta they announced black flag conditions and they cancelled the remainder of the event. Heat index today is 109. But we were done early enough and it was not too bad particularly at the pace we were running.

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