Bret

December 22, 2024

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Location:

Milton,GA,USA

Member Since:

Jul 27, 2010

Gender:

Male

Goal Type:

Other

Running Accomplishments:

PR's -

Mile - 4:38    (High School)

2 Mile - 10:12 (High School) 

3 mile - 15:51 (High School)

10k - 35:19 (High School)

Marathon - 2:59 marathon (London -2013)

Half marathon - 1:25:18 (Deseret News 2013)

Completed all 6 of the World Marathon Majors 2024

Completed each of the 5 majors (NY, Chicago, Boston, London & Berlin) at least twice.

8 x Boston Marathon (1999, 2000, 2005, 2007, 2014, 2020 (virtual due to covid) 2021, 2022)

13 x NYC Marathon (1997, 1998, 2010, 2011, 2014, 2015, 2016, 2017, 2018, 2019, 2021, 2022, 2023)

 

 

Short-Term Running Goals:

Sub 3 hour marathon

Long-Term Running Goals:

Continue to enjoy running and racing as long as my body permits me.  

Personal:

Old guy - (grandfather even) been running for 40+ years.  

Favorite Blogs:
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to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 91.50 Year: 1815.45
Wed, Jan 31, 2018
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
8.000.000.000.008.00

AM - 5k with Finn on an icy cold morning.  I was not inclined to run outdoors but Finn was very persuasive. 

PM - 5 more on the treadmill at lunchtime.  It was actually pretty nice out and had warmed to nearly 45 degrees - but I was in a time crunch and treadmills tend to take the potential of an outdoor run taking too long out of the equation. 

Comments
From Rob Murphy on Wed, Jan 31, 2018 at 09:35:13 from 163.248.33.220

Still crazy warm here. Not liking forward to your cold!

From Bret on Wed, Jan 31, 2018 at 12:54:10 from 216.234.133.229

Rainy and in the 50s tomorrow when you arrive. Could be worse.

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