I took second at USATF Nationals Cross-Country when I was ten. I was 6th at nationals in the 3000 in 2004.
Personal:
I did lots of competitive running growing up. I'm now 23 and have fibromyalgia and CFS. I just finished nursing school and am going back for my MSN in a few months, but I want to get back in shape and be able to run again.
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Miles:
This week:
0.00
Month:
0.00
Year:
0.00
Totals
Easy Miles
Marathon Pace Miles
Threshold Miles
VO2 Max Miles
Total Distance
15.50
0.00
6.00
0.75
22.25
Weight: 0.00
Sun, Oct 19, 2008
Easy Miles
Marathon Pace Miles
Threshold Miles
VO2 Max Miles
Total Distance
2.00
0.00
0.00
0.00
2.00
Just a lap around sugar house park but my shins were hurting so i stopped
State Cross Country (3 Miles) 00:20:17, Place overall: 23
Easy Miles
Marathon Pace Miles
Threshold Miles
VO2 Max Miles
Total Distance
2.00
0.00
3.00
0.00
5.00
Today was state. I had a pretty good race. i was 23rd. It wasn't my best race but it was better than last year and I race the whole thing but I still know I can do better. Now it's time to train for footlocker and nationals.
I ran from my house to my Grandma's. It was 5.5 miles. I felt like a 90 year old woman attempting to run. I was stiff and sore and didn't warm-up. I intended on running to Sugar house park which is another mile but stopped at her house instead. It was slow but it felt good to get a run in.
Halloween Fun Run (3.1 Miles) 00:21:40, Place overall: 10, Place in age division: 7
Easy Miles
Marathon Pace Miles
Threshold Miles
VO2 Max Miles
Total Distance
1.00
0.00
3.00
0.00
4.00
Tonight we did a Halloween Fun Run in American Fork. Me and my Dad warmed up for about a mile. My shins were hurting really bad. Then we ran the race. I didn't start as fast as I wanted to because my shins were hurting but they warmed up and didn't bother me too much after that. My legs started to get tired about 2 miles in. It was an ok race.
