Breanna's Running Blog

AM- For cross-country practice we met at Sugar House Park. We did a loop around the perimeter for our warm-up, then we did a segment of the state course 6 times. The loop was about 500 meters. It took me about 1:55 for them. Then we did a cooldown back to our cars. My legs felt ok, but my calves would start cramping up. I think I'm just dehydrated. (Pegasus 215)

I got a migraine today. I tried running but the medicine hadn't worn off yet so I was dizzy and tired. Ran 2 miles at sugar house park. (Pegasus 217)

AM- We met at the JCC and ran on the trail from there. My dad found a sign by the trail head that says Federal Pointe Drive, he decided to carry it up the hill and put it by the rock pile. The run felt easy. I just ran easy, because I didn't really feel like pushing. My stupid shoes came untied 6 times during the run. (Pegasus 223)

For cross-country practice we met at cottonwood complex. We did a warm-up loop around the block which was 3 miles. Then we played ulitmate frisbee. Then we did a cool down on the region course which was another three miles. (Pegasus 229)

AM- This morning we had cross-country practice at Liberty Park. We did two laps slow and then did 5 strides. It felt fine. (Pegasus 232)

PM- We spent all of today getting ready for the East High BBQ/ Time Trial/ Fun Run. We did our time trial on the state course, but changed the finish a little bit. It was really hot out, and I was tired. I also had only eaten a little bit because I was busy all day and forgot to eat. I was the second girl. My legs were fine. I wore new shoes. They made my calves sore, but I think it's because I'm just not used to the spikes. After the time trial we did a fun run. It was one loop around the inside of Sugar House park. I took it easy, but at the end I picked it up because there were baskin robins gift certificate's at stake. After the BBQ I went to a 5k in sandy called Midnite Moon 5k or something close to that. I didn't really feel like running hard so I just took it easy the first mile and a half or so, then it was downhill so I started to open up. The race felt really easy. My legs never hurt or got tired. My time was 20:57, but it was probably on 3 miles based on a few of the Garmins people wore.