I took second at USATF Nationals Cross-Country when I was ten. I was 6th at nationals in the 3000 in 2004.
Personal:
I did lots of competitive running growing up. I'm now 23 and have fibromyalgia and CFS. I just finished nursing school and am going back for my MSN in a few months, but I want to get back in shape and be able to run again.
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Miles:
This week:
0.00
Month:
0.00
Year:
0.00
Totals
Easy Miles
Marathon Pace Miles
Threshold Miles
VO2 Max Miles
Total Distance
31.75
0.00
0.00
0.00
31.75
Weight: 0.00
Sun, Feb 20, 2011
Easy Miles
Marathon Pace Miles
Threshold Miles
VO2 Max Miles
Total Distance
5.50
0.00
0.00
0.00
5.50
Went for a run from the hotel. I intended on only going 4 miles but I got lost and it ended up being 5.5 before I found my way back. I felt good but was very tired by the end of the run.
Went for 4.5. I felt pretty sluggish for the first 2.5 miles or so. Towards the end I did 3- 1 minute strides to try and loosen up. I felt pretty good by the end of the run.
Went for a longer run today. Probably the longest I've went in a few months. It was 7 miles. I just ran nice and easy. It felt good. My legs are feeling pretty good too.
I'm staying in Phoenix right now and I helped my boyfriend move from a hotel room to a house today. It took all day and was dark by the time I got out to run so I went for a very short run.
