Today we went for a run on the pipeline trail. Ruth joined us and that was fun! We started at Burch Hollow and ran to Rattlesnake Gulch and back. On the way back we did 5 1-minute repeats. They felt really good. My legs fell good but are a little bit sore from yesterday. The weather was nice. It was raining a little bit but not too bad. It was so pretty up there with all the leaves changing colors and falling. (Hayward 96) |