Today we ran our region course at Cottonwood Complex. While we were there we saw Cottonwood, Olympus, and Skyline. We jogged 2 miles of the course for a warm-up, and then did the course jogging 500 meters and pushing 500 meters like fartlek. It took me about 22 minutes. My shin was hurting alot but I think it was partially because I forgot to take my ibuprophen and didn't realize until afterward. For anyone in region 6 the course is 1200 feet short. |