I took second at USATF Nationals Cross-Country when I was ten. I was 6th at nationals in the 3000 in 2004.
Personal:
I did lots of competitive running growing up. I'm now 23 and have fibromyalgia and CFS. I just finished nursing school and am going back for my MSN in a few months, but I want to get back in shape and be able to run again.
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Sun, Apr 01, 2007
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Today we certified the half-marathon for the winter racing circuit. We didn't get home till after 9:00, so I wasn't able to run. For those running the race, it's a pretty good course. Not any hills like the previous races.
Do you usually run on Sunday? It is always my day off. Just wondering... if yes, do you think it helps you be faster?
From Breanna on Tue, Apr 03, 2007 at 09:24:57
Lately I have been running on Sunday's but in the past I haven't. I think it is good because it helps keep your legs loose. This question came up in Paul Peterson's blog on Thursday March 22, 2007. You can see what some other blogers had to say there.
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