Today I ran 4 miles on pipeline trail. I started at Birch Hollow and ran 2 miles out and back. I was running with my dad, demetrio, and carol. My leg didn't hurt at all so I think it is better so I can start running again! I'm really out of shape though. I was running about 9:30's and was still exhausted but hopefully I can get back in shape soon. (Pegasus 4) |