Breanna's Running Blog

Navajo Hogan 5k

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Location:

Holladay,UT,

Member Since:

Jan 18, 2007

Gender:

Female

Goal Type:

Recover From Injury

Running Accomplishments:

PR's:

400= 1:07

800= 2:32

1600= 5:35

5k= 18:59

10k= 38:48

1/2 marathon= 1:24

I took second at USATF Nationals Cross-Country when I was ten. I was 6th at nationals in the 3000 in 2004.

Personal:

I did lots of competitive running growing up. I'm now 23 and have fibromyalgia and CFS. I just finished nursing school and am going back for my MSN in a few months, but I want to get back in shape and be able to run again.
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Sat, Jun 28, 2008
Race: Navajo Hogan 5k (3.16 Miles) 00:20:47, Place overall: 2, Place in age division: 1
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
0.900.003.100.004.00

This morning I ran the Navajo Hogan 5k. My legs were very sore before the race, but the ice bath I took last night seemed to have helped. I jogged about a mile before the race with a few strides.It was a very flat course. Me and Susannah were together for about half of the race, but then one of the streets we turned onto had a slight uphill and Susannah pulled about twenty meters ahead of me. I should have fought to stay with her harder, but I didn't. Other than that it was a good race. My time was 20:47. The course was about 100 meters long so that would make my time about 20 seconds faster. In the drawing I won a bike so that was pretty cool.

Weight: 0.00
Comments
From Spruce on Sat, Jun 28, 2008 at 13:18:06

You should put i-pod speakers on your new bike. I know someone who did that. It was tight!

From Susannah on Sat, Jun 28, 2008 at 16:51:30

I was trying to keep up with you, and it was hard! At several points I thought you were going to get ahead of me, so you kept me pushing hard. Good job, it was a fun race and I hope we can push each other in the xc season.

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