Today we had a track meet, it went okay. I warmed up about a mile and a half, and then I ran the 1600. My splits were 1:22, 1:36, 1:36, 1:33-for a time of 6:08, then I warmed up about half a mile and ran the 3200. I ran a 13:03 and my splits were pretty even throughout the whole race. It was an okay meet, but I didn't run as fast as I wanted to in either event. |