Breanna's Running Blog

December 21, 2024

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Location:

Holladay,UT,

Member Since:

Jan 18, 2007

Gender:

Female

Goal Type:

Recover From Injury

Running Accomplishments:

PR's:

400= 1:07

800= 2:32

1600= 5:35

5k= 18:59

10k= 38:48

1/2 marathon= 1:24

I took second at USATF Nationals Cross-Country when I was ten. I was 6th at nationals in the 3000 in 2004.

Personal:

I did lots of competitive running growing up. I'm now 23 and have fibromyalgia and CFS. I just finished nursing school and am going back for my MSN in a few months, but I want to get back in shape and be able to run again.
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Tue, Dec 11, 2007
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
4.000.002.000.006.00

Went to the gym this morning and lifted weights for an hour. Then at night I wen to the oval. I did 5 laps warm-up. Then I did 2 laps of speed changes. Then I did 4x800. These were my times:

1- 2:50

2- 2:50

3- 2:50

4- 2:58

Then I did 2 laps cooldown. I was really suprised with this workout. I didn't think I was going to be able to do it, but I guess I'm not in as bad of shape as I thought I was.

Weight: 0.00
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