Breanna's Running Blog

December 21, 2024

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Location:

Holladay,UT,

Member Since:

Jan 18, 2007

Gender:

Female

Goal Type:

Recover From Injury

Running Accomplishments:

PR's:

400= 1:07

800= 2:32

1600= 5:35

5k= 18:59

10k= 38:48

1/2 marathon= 1:24

I took second at USATF Nationals Cross-Country when I was ten. I was 6th at nationals in the 3000 in 2004.

Personal:

I did lots of competitive running growing up. I'm now 23 and have fibromyalgia and CFS. I just finished nursing school and am going back for my MSN in a few months, but I want to get back in shape and be able to run again.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
8.750.000.000.008.75

Today for cross country practice we ran on bonneville shoreline trail. We started at the zoo, and ran to red butte and back. I'm not sure how far it was, so I guessed. It took me 45:52. Then we did 3 wall sits for 45 seconds and 3x10 lunges on each leg, and flamingo stances on each leg for one minute.

Tonight I went to cross-country practice again and just did some running in sugar house park. It took me 34:30 and it was 4 miles. I also did 3 wall sits for 45 seconds and flamingo stances on each leg for one minute.

Weight: 0.00
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