AM- This morning for XC practice we met at the JCC. We ran up dry creek 3 miles out and back. On the way out we carried our rocks so we could add them to our pile. It was a good run. My leg has been bothering me so I was going to take it easy but it ended up not hurting. I'll just have to watch it and make sure I don't over do it. I'm planning on 50 miles for the week, so hopefully that won't be too much. (Pegasus 323)
PM- Tonight I just ran an easy two miles at Sugar House park. My leg was hurting so I decided not to do the fartlek. Hopefully it will start to feel better. (Pegasus 325) |