Bunny the Cow

Week starting Dec 13, 2020

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Member Since:

Jun 29, 2019

Gender:

Female

Goal Type:

Olympic Trials Qualifier

Running Accomplishments:

100-15.2

1500-5:27

3000-12:02

2 Miles-11:35

3 Miles-17:57

5K-21:40(Draper Days 2018)

Short-Term Running Goals:

5:35 in the mile

Break  19:15  in the 5K

Break 40:00 in the 10K

Long-Term Running Goals:

Continue running for my whole life.

Make the Olympic team

Break 2:30 in the marathon

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Miles:This week: 4.50 Month: 12.50 Year: 402.41
Slow milesFast milesTotal Distance
14.000.0014.00
Slow milesFast milesTotal Distance
4.000.004.00

30:30. I had to stop a lot because of  the weather. Snowing all day, and very cold. The distance wasn't probably exact because the path wasn't plowed, a little less then 4 miles.

 

 

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Slow milesFast milesTotal Distance
2.000.002.00

15:45. I only did 2 because I didn't want to tire myself out before dance class.

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Slow milesFast milesTotal Distance
4.000.004.00

31:58. I am having easier runs and doing just fine physically, but I am really struggling mentally. It is hard to get out the door.

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Slow milesFast milesTotal Distance
4.000.004.00

About 34-35min. It was super slippery so it was dangerous to run faster. And my watch got too much water on it so it kept on stopping the time. This run I wasn't having a hard time mentally because I kept myself entertained by listening to Russian.

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Slow milesFast milesTotal Distance
14.000.0014.00
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