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December 26, 2024

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Location:

Tucson,AZ,USA

Member Since:

Aug 30, 2007

Gender:

Female

Goal Type:

Age Division Winner

Running Accomplishments:

PR's

5K: 21:26 (2005)

4 mile: 28:10 (2005)

10K: 43:33 (2010)

10 mile: 1:13:35 (2009) (1:12:15 split in 1/2 marathon, 2011)

1/2 marathon: 1:34:31 (2011)

marathon: 3:19:15 (2013)

Short-Term Running Goals:

 

3:20 marathon - Eugene Marathon, April 28, 2013 (can I say I really want a sub 3:20? but I will be happy with 3:20-3:23) -- whoohoo!

Some good intermediate races 15K - 1/2 marathon, to gauge my fitness level (done this, hit a 1:34:35 1/2 marathon in March 2013, on a hilly course)

Going after my 10 mile PR in Fall 2013

Maybe some good 10K races after the infernal Arizona summer is over! 




Long-Term Running Goals:

I want to be one of those runners who is still running in their 80s (or 90s?).  You know the ones, who look all grisley and fit?  That is what I would like!  Until then, I just want to work hard and be as fast as I can, for as long as I can.


Personal:

50 year old, trying to defy gravity and time

Used to be faculty at the University of Arizona (biostatistics).  Currently manager of the statistics and data management group for companion diagnostics (biomarkers) at Ventana Medical Systems, Inc. (Roche diagnostics).  We evaluate protein biomarkers that can be used to direct drug therapy that would be most effective based on individual characteristics (personalized medicine).

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Weird to not run today ... This is the first day of my "recovery time" that I am am antsy about running!!  So, I think I will eat instead :-)  

Happy Saturday, bloggers!!

 

Comments
From Tara on Sat, May 04, 2013 at 16:59:45 from 75.169.142.215

Bonnie, take care of yourself during this reverse taper. Mom and Kara said.

From Bonnie on Sat, May 04, 2013 at 17:00:35 from 196.3.39.209

but Mum has been mute on the topic ;-)

From Tara on Sat, May 04, 2013 at 17:02:22 from 75.169.142.215

Mum's the word. Do you remember who Mum is? This is a test.

From Tracy on Sat, May 04, 2013 at 17:04:35 from 50.103.254.253

Enjoy the recovery time! I bet the antsy is a sign that you're almost ready. What's next?

From Bonnie on Sat, May 04, 2013 at 17:34:42 from 64.119.33.134

Mum is James, James is Mum :-)

Tracy ... Next is making it through the summer. Probably no races until the fall ... Maybe no marathons ever again :-)

From Tara on Sat, May 04, 2013 at 17:39:03 from 75.169.142.215

You are correct.

From allie on Sat, May 04, 2013 at 18:03:14 from 97.126.221.226

mum just told me that a zipper is actually called a "zip" and the person that operates the zip is known as a zipper.

love, mum. xoxoxo

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