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November 02, 2024

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Location:

Tucson,AZ,USA

Member Since:

Aug 30, 2007

Gender:

Female

Goal Type:

Age Division Winner

Running Accomplishments:

PR's

5K: 21:26 (2005)

4 mile: 28:10 (2005)

10K: 43:33 (2010)

10 mile: 1:13:35 (2009) (1:12:15 split in 1/2 marathon, 2011)

1/2 marathon: 1:34:31 (2011)

marathon: 3:19:15 (2013)

Short-Term Running Goals:

 

3:20 marathon - Eugene Marathon, April 28, 2013 (can I say I really want a sub 3:20? but I will be happy with 3:20-3:23) -- whoohoo!

Some good intermediate races 15K - 1/2 marathon, to gauge my fitness level (done this, hit a 1:34:35 1/2 marathon in March 2013, on a hilly course)

Going after my 10 mile PR in Fall 2013

Maybe some good 10K races after the infernal Arizona summer is over! 




Long-Term Running Goals:

I want to be one of those runners who is still running in their 80s (or 90s?).  You know the ones, who look all grisley and fit?  That is what I would like!  Until then, I just want to work hard and be as fast as I can, for as long as I can.


Personal:

50 year old, trying to defy gravity and time

Used to be faculty at the University of Arizona (biostatistics).  Currently manager of the statistics and data management group for companion diagnostics (biomarkers) at Ventana Medical Systems, Inc. (Roche diagnostics).  We evaluate protein biomarkers that can be used to direct drug therapy that would be most effective based on individual characteristics (personalized medicine).

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Easy MilesThreshold MilesMarathon Pace MilesTrack speed mileageHill mileageTotal
3.500.000.000.000.003.50

Someday, I will be a runner again :)

Comments
From Rachelle on Thu, May 09, 2013 at 09:56:52 from 159.212.71.200

:-)! Loving the new profile picture Bonnie.

From Bonnie on Thu, May 09, 2013 at 10:01:23 from 64.119.33.134

thank you, Rachelle ... that woman and I went back-and-forth the whole day! She did nip me at line though!

From Tracy on Thu, May 09, 2013 at 18:50:26 from 50.103.254.253

You're always a runner! No, wait! I refreshed and now I can see the new pic! Awesome!

From allie on Thu, May 09, 2013 at 19:00:26 from 208.54.4.224

i agree...that is a great pic!

From Bonnie on Thu, May 09, 2013 at 19:18:54 from 74.202.188.254

You are always refreshing, Tracy.

thank you allie, my knees are actually more "developed" than yours ... oh, hang on, maybe they are just fatter. I wish they were as fast!

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