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December 25, 2024

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Location:

Tucson,AZ,USA

Member Since:

Aug 30, 2007

Gender:

Female

Goal Type:

Age Division Winner

Running Accomplishments:

PR's

5K: 21:26 (2005)

4 mile: 28:10 (2005)

10K: 43:33 (2010)

10 mile: 1:13:35 (2009) (1:12:15 split in 1/2 marathon, 2011)

1/2 marathon: 1:34:31 (2011)

marathon: 3:19:15 (2013)

Short-Term Running Goals:

 

3:20 marathon - Eugene Marathon, April 28, 2013 (can I say I really want a sub 3:20? but I will be happy with 3:20-3:23) -- whoohoo!

Some good intermediate races 15K - 1/2 marathon, to gauge my fitness level (done this, hit a 1:34:35 1/2 marathon in March 2013, on a hilly course)

Going after my 10 mile PR in Fall 2013

Maybe some good 10K races after the infernal Arizona summer is over! 




Long-Term Running Goals:

I want to be one of those runners who is still running in their 80s (or 90s?).  You know the ones, who look all grisley and fit?  That is what I would like!  Until then, I just want to work hard and be as fast as I can, for as long as I can.


Personal:

50 year old, trying to defy gravity and time

Used to be faculty at the University of Arizona (biostatistics).  Currently manager of the statistics and data management group for companion diagnostics (biomarkers) at Ventana Medical Systems, Inc. (Roche diagnostics).  We evaluate protein biomarkers that can be used to direct drug therapy that would be most effective based on individual characteristics (personalized medicine).

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Easy MilesThreshold MilesMarathon Pace MilesTrack speed mileageHill mileageTotal
7.500.000.000.000.007.50

1:06:34.  Nice and hilly ... in a hurry, again.  This time it was because I had to get home for our internet provider to come by to see why our internet was not working (because we are out in the boonies we don't have DSL or Broadband access so we have a super fast satellite provider).  Well, after much deliberation, discussion, and major technologic sleuthing ... I had unplugged the power to the connection ;-).  duh.

Have a great day bloggers! 

Comments
From Jake K on Fri, Aug 03, 2012 at 13:58:53 from 155.100.226.54

hahaha problem solved!

From Bonnie on Fri, Aug 03, 2012 at 14:01:04 from 128.196.228.134

I was so embarrassed - especially since I make a joke about it being plugged in when they arrived!!

From RAD on Fri, Aug 03, 2012 at 14:04:58 from 98.202.23.178

Sounds like something I'd do. My husband always asks me first "is it plugged in" Even though I know that is his first question I still have to plug it in sometimes :(

Just got caught up and it looks like your trip, conference and running are wonderfully back in line. Just like life should be. Glad you are home safe and sound and enjoying the desert again :)

From allie on Fri, Aug 03, 2012 at 14:33:57 from 174.23.146.24

yay, bonnie is back!

10k 10k 10k 10k 10k 10k 10k

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