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November 02, 2024

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Location:

Tucson,AZ,USA

Member Since:

Aug 30, 2007

Gender:

Female

Goal Type:

Age Division Winner

Running Accomplishments:

PR's

5K: 21:26 (2005)

4 mile: 28:10 (2005)

10K: 43:33 (2010)

10 mile: 1:13:35 (2009) (1:12:15 split in 1/2 marathon, 2011)

1/2 marathon: 1:34:31 (2011)

marathon: 3:19:15 (2013)

Short-Term Running Goals:

 

3:20 marathon - Eugene Marathon, April 28, 2013 (can I say I really want a sub 3:20? but I will be happy with 3:20-3:23) -- whoohoo!

Some good intermediate races 15K - 1/2 marathon, to gauge my fitness level (done this, hit a 1:34:35 1/2 marathon in March 2013, on a hilly course)

Going after my 10 mile PR in Fall 2013

Maybe some good 10K races after the infernal Arizona summer is over! 




Long-Term Running Goals:

I want to be one of those runners who is still running in their 80s (or 90s?).  You know the ones, who look all grisley and fit?  That is what I would like!  Until then, I just want to work hard and be as fast as I can, for as long as I can.


Personal:

50 year old, trying to defy gravity and time

Used to be faculty at the University of Arizona (biostatistics).  Currently manager of the statistics and data management group for companion diagnostics (biomarkers) at Ventana Medical Systems, Inc. (Roche diagnostics).  We evaluate protein biomarkers that can be used to direct drug therapy that would be most effective based on individual characteristics (personalized medicine).

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Easy MilesThreshold MilesMarathon Pace MilesTrack speed mileageHill mileageTotal
7.000.000.000.000.007.00

1:04:38.  Ran on the Yeatman trail.  Nice day -- not a lot (none actually) of other folks on the trail ... loved the red mountains from the sunrise.

I hope you are all having a wonderful day ... very busy so I have to go! 

Comments
From Lily on Wed, Jan 12, 2011 at 13:05:38 from 67.199.181.73

Bonnie I lived in Tucson one summer with my Sister and I loved the scenery there! I would love to run a race there sometime one winter :)

From Bonnie on Wed, Jan 12, 2011 at 13:21:05 from 64.119.33.134

Lily, you would ALWAYS have a place to stay! The Tucson marathon (and 1/2 marathon) is a FAST course (beginning of December) you would LOVE it and you would fly down the mountain. Please come, we have plenty of room.

From RAD on Wed, Jan 12, 2011 at 15:11:57 from 67.172.229.125

Oh, I love beautiful sunrises! Makes those cold (well, not so cold for you) early morning runs worth every lost minute of sleep!!

From Lily on Wed, Jan 12, 2011 at 15:45:17 from 67.199.181.73

Bonnie you are on. I will come down next December and do the Tucson half or full marathon. Actually, my friend Julie and I discussed doing it this year.Obviously the idea fizzled but this makes me excited to do it. I want to meet you dear :)

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