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November 02, 2024

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Location:

Tucson,AZ,USA

Member Since:

Aug 30, 2007

Gender:

Female

Goal Type:

Age Division Winner

Running Accomplishments:

PR's

5K: 21:26 (2005)

4 mile: 28:10 (2005)

10K: 43:33 (2010)

10 mile: 1:13:35 (2009) (1:12:15 split in 1/2 marathon, 2011)

1/2 marathon: 1:34:31 (2011)

marathon: 3:19:15 (2013)

Short-Term Running Goals:

 

3:20 marathon - Eugene Marathon, April 28, 2013 (can I say I really want a sub 3:20? but I will be happy with 3:20-3:23) -- whoohoo!

Some good intermediate races 15K - 1/2 marathon, to gauge my fitness level (done this, hit a 1:34:35 1/2 marathon in March 2013, on a hilly course)

Going after my 10 mile PR in Fall 2013

Maybe some good 10K races after the infernal Arizona summer is over! 




Long-Term Running Goals:

I want to be one of those runners who is still running in their 80s (or 90s?).  You know the ones, who look all grisley and fit?  That is what I would like!  Until then, I just want to work hard and be as fast as I can, for as long as I can.


Personal:

50 year old, trying to defy gravity and time

Used to be faculty at the University of Arizona (biostatistics).  Currently manager of the statistics and data management group for companion diagnostics (biomarkers) at Ventana Medical Systems, Inc. (Roche diagnostics).  We evaluate protein biomarkers that can be used to direct drug therapy that would be most effective based on individual characteristics (personalized medicine).

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Easy MilesThreshold MilesMarathon Pace MilesTrack speed mileageHill mileageTotal
7.000.000.000.000.007.00

1:03:45 - long 7

 Legs are feeling a little tired today, might be because we slept in and I was hungry even when I started ... also, started out a little fast because I had to chase down the mailperson!


 

Comments
From Michelle on Sat, Sep 15, 2007 at 16:30:42

Thanks for the comment, I don't know what is wrong with the dang hip, yesterday the running caused it, today it helped some??? It's something that I have been fighting for the last couple of months, but I thought it was on the mend (darn). I have looked on your blog a time or two you are so inspiring, were do you get that speed? It's awesome!! I am convinced there are bodies that were meant to run and then those like mine that are forced too!

From crumpyb1 on Sat, Sep 15, 2007 at 21:20:16

Hello, Bonnie! To answer your question from a week ago, my husband is working on a MBA here at U of I. He is planning doing an emphasis in Investment Management. We are enjoying Iowa. It's beautiful. I love the trees, the river, and the rolling hills.

Enjoy your weekend.

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