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November 02, 2024

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Location:

Tucson,AZ,USA

Member Since:

Aug 30, 2007

Gender:

Female

Goal Type:

Age Division Winner

Running Accomplishments:

PR's

5K: 21:26 (2005)

4 mile: 28:10 (2005)

10K: 43:33 (2010)

10 mile: 1:13:35 (2009) (1:12:15 split in 1/2 marathon, 2011)

1/2 marathon: 1:34:31 (2011)

marathon: 3:19:15 (2013)

Short-Term Running Goals:

 

3:20 marathon - Eugene Marathon, April 28, 2013 (can I say I really want a sub 3:20? but I will be happy with 3:20-3:23) -- whoohoo!

Some good intermediate races 15K - 1/2 marathon, to gauge my fitness level (done this, hit a 1:34:35 1/2 marathon in March 2013, on a hilly course)

Going after my 10 mile PR in Fall 2013

Maybe some good 10K races after the infernal Arizona summer is over! 




Long-Term Running Goals:

I want to be one of those runners who is still running in their 80s (or 90s?).  You know the ones, who look all grisley and fit?  That is what I would like!  Until then, I just want to work hard and be as fast as I can, for as long as I can.


Personal:

50 year old, trying to defy gravity and time

Used to be faculty at the University of Arizona (biostatistics).  Currently manager of the statistics and data management group for companion diagnostics (biomarkers) at Ventana Medical Systems, Inc. (Roche diagnostics).  We evaluate protein biomarkers that can be used to direct drug therapy that would be most effective based on individual characteristics (personalized medicine).

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Wed, Apr 27, 2011
Easy MilesThreshold MilesMarathon Pace MilesTrack speed mileageHill mileageTotal
7.000.000.000.000.007.00

1:05:32 easy -- probably longer than 7, I just ran and ran and then looked at my watch and turned around.  I was thinking about my class this morning (where I had to apologize for confusing them and not studying before my lecture on Monday -- it is more important for me to study for the "easier" classes that I teach than the harder ones).

I feel much better today, allergy-wise, I have been using Alaway antihistamine  eye drops (my nose is just a little stuffy, my eyes are what are a mess).  Finally slept for 6 hours last night - yea!

 

I hope you are all doing well!!  And, I hope it warms up for you all soon (even though by saying that I am asking for some serious heat here -- you warm means I fry ;-)).  Happy running.

Payton Jordan Invitational this weekend at Stanford -- posted entries here  -- it is a LOADED field, since it is a World Championships year outdoor track will be great ... people are looking to make the qualifying marks.  I can't wait!!

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