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November 02, 2024

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Location:

Tucson,AZ,USA

Member Since:

Aug 30, 2007

Gender:

Female

Goal Type:

Age Division Winner

Running Accomplishments:

PR's

5K: 21:26 (2005)

4 mile: 28:10 (2005)

10K: 43:33 (2010)

10 mile: 1:13:35 (2009) (1:12:15 split in 1/2 marathon, 2011)

1/2 marathon: 1:34:31 (2011)

marathon: 3:19:15 (2013)

Short-Term Running Goals:

 

3:20 marathon - Eugene Marathon, April 28, 2013 (can I say I really want a sub 3:20? but I will be happy with 3:20-3:23) -- whoohoo!

Some good intermediate races 15K - 1/2 marathon, to gauge my fitness level (done this, hit a 1:34:35 1/2 marathon in March 2013, on a hilly course)

Going after my 10 mile PR in Fall 2013

Maybe some good 10K races after the infernal Arizona summer is over! 




Long-Term Running Goals:

I want to be one of those runners who is still running in their 80s (or 90s?).  You know the ones, who look all grisley and fit?  That is what I would like!  Until then, I just want to work hard and be as fast as I can, for as long as I can.


Personal:

50 year old, trying to defy gravity and time

Used to be faculty at the University of Arizona (biostatistics).  Currently manager of the statistics and data management group for companion diagnostics (biomarkers) at Ventana Medical Systems, Inc. (Roche diagnostics).  We evaluate protein biomarkers that can be used to direct drug therapy that would be most effective based on individual characteristics (personalized medicine).

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Wed, Mar 30, 2011
Easy MilesThreshold MilesMarathon Pace MilesTrack speed mileageHill mileageTotal
7.000.000.000.000.007.00

no watch.  Up the Yeatman trail ... I can tell it is Spring because there are always people out on the trail these days.  I don't mind, we all are enjoying the same thing.  Last week there were about 15 "older" birders on the trail, they all had hiking/walking sticks, I passed them on the way up the trail, and again on the way down.  On the way down they all stood in line on both sides of the trail and held up their walking sticks so I ran through them, it was pretty funny, and they seemed to get a kick out of it ;-).  Gotta love Springtime.

 

I also LOVE LOVE LOVE Zappos.  I ordered a watch yesterday afternoon, and for FREE they sent it out and it is being delivered this afternoon!  It is a different brand from my old Nike Imara (which they don't make anymore) -- but just as low profile (except for the face - so I can read the numbers).  Simple watch, simple price, happy me.

Have a wonderful day bloggers!

Comments
From Burt on Wed, Mar 30, 2011 at 16:14:21 from 206.19.214.144

Plus more people on the trails means they're scaring away the snakes before you get to them.

From Lily on Wed, Mar 30, 2011 at 16:17:30 from 67.199.178.210

Lucky lady you! :)

From Bonnie on Wed, Mar 30, 2011 at 16:22:54 from 128.196.228.134

Burt!! Yes, we have had 5 snakebites reported already -- this is at least a month earlier than last year, drat! so far, I haven't seen any though ... which is good, because once I see one (or maybe two) then I know I can't run on the trail anymore for a while.

Lily -- you betcha!

From Carolyn in Colorado on Wed, Mar 30, 2011 at 20:21:23 from 71.229.134.155

Hooray for Spring!

Hooray for a new watch!

From allie on Wed, Mar 30, 2011 at 21:51:19 from 174.23.241.50

i love zappos as well...

http://www.youtube.com/watch?v=oGn0BPtr7NQ&feature=relmfu

http://www.youtube.com/watch?v=UJOpWDR8MZ0&feature=related

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