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December 26, 2024

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Location:

Tucson,AZ,USA

Member Since:

Aug 30, 2007

Gender:

Female

Goal Type:

Age Division Winner

Running Accomplishments:

PR's

5K: 21:26 (2005)

4 mile: 28:10 (2005)

10K: 43:33 (2010)

10 mile: 1:13:35 (2009) (1:12:15 split in 1/2 marathon, 2011)

1/2 marathon: 1:34:31 (2011)

marathon: 3:19:15 (2013)

Short-Term Running Goals:

~~3:20 marathon - Eugene Marathon, April 28, 2013 (can I say I really want a sub 3:20? but I will be happy with 3:20-3:23)~~ -- whoohoo!

~~Some good intermediate races 15K - 1/2 marathon, to gauge my fitness level~~ (done this, hit a 1:34:35 1/2 marathon in March 2013, on a hilly course)

Going after my 10 mile PR in Fall 2013

Maybe some good 10K races after the infernal Arizona summer is over!

Long-Term Running Goals:

I want to be one of those runners who is still running in their 80s (or 90s?). You know the ones, who look all grisley and fit? That is what I would like! Until then, I just want to work hard and be as fast as I can, for as long as I can.

Personal:

50 year old, trying to defy gravity and time

Used to be faculty at the University of Arizona (biostatistics). Currently manager of the statistics and data management group for companion diagnostics (biomarkers) at Ventana Medical Systems, Inc. (Roche diagnostics). We evaluate protein biomarkers that can be used to direct drug therapy that would be most effective based on individual characteristics (personalized medicine).

Favorite Blogs:

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Miles:	This week:	0.00	Month:	0.00	Year:	0.00

Fri, Jan 07, 2011

Easy Miles	Threshold Miles	Marathon Pace Miles	Track speed mileage	Hill mileage	Total
7.00	0.00	0.00	0.00	0.00	7.00

1:07:18. Easy recovery run up the Yeatman trail (3 mins slower than usual, works out to :30/mile which is perfect for a recovery pace, yippee).

Nice day today, warmer than it has been (about 37F) and the sun came in at the end of the run. No complaints today!! Well, except for the fast that I have back-to-back meetings from 10-4 today ... I will have to eat my sandwich walking from one meeting to the next (or during one of the meetings I won't have to talk much at ;-) ).

I hope you are all getting ready for a fabulous weekend!

Comments

From Burt on Fri, Jan 07, 2011 at 12:00:57 from 206.19.214.144

Did I tell you my daughter's bike was stolen out of our front yard where she left it, then my wife found one on Craig's List which I beleive is the exact same one?

From Tracy on Fri, Jan 07, 2011 at 12:29:24 from 209.175.177.37

As you both plot your craiglist revenge, here's a story for you:

http://www.reddit.com/r/funny/comments/em01h/how_i_got_an_uncooperative_ebay_buyer_to_pay_for/

Not that I'm advocating this as a method for revenge (it's pretty dirty), but maybe you can figure out a way to get your stuff back...

From allie on Fri, Jan 07, 2011 at 18:08:06 from 174.23.238.75

nice recovery run on the trail in the sunshine. it sounds lovely!

tracy - that was a beautiful story. a dirty trick, but brilliant!

From Burt on Fri, Jan 07, 2011 at 18:11:05 from 206.19.214.144

Karma. Man made Karma.

From allie on Fri, Jan 07, 2011 at 18:31:29 from 174.23.238.75

the best line: "thanks for the great transaction"

From Dan on Fri, Jan 07, 2011 at 19:33:32 from 24.209.83.20

Ha, good call on the best line-

Bon, hope you had fun at your meetings, I did!

From Bonnie on Fri, Jan 07, 2011 at 19:39:53 from 128.196.228.134

Burt - that is awful, I am sorry!

Tracy - that is pretty darn good, you can bet the person who did that was not midwestern ;-)

allie - You are so right, that is definitely the quote of the story!

Hey Dan - They weren't as bad as I thought they might be, so I guess I can call that success ... but it is 6 hours of my day that I need to make up for at some point this weekend (and not while running ;-) ). I hope you have lovely weekend and that it warms up for you!

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