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November 02, 2024

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Location:

Tucson,AZ,USA

Member Since:

Aug 30, 2007

Gender:

Female

Goal Type:

Age Division Winner

Running Accomplishments:

PR's

5K: 21:26 (2005)

4 mile: 28:10 (2005)

10K: 43:33 (2010)

10 mile: 1:13:35 (2009) (1:12:15 split in 1/2 marathon, 2011)

1/2 marathon: 1:34:31 (2011)

marathon: 3:19:15 (2013)

Short-Term Running Goals:

 

3:20 marathon - Eugene Marathon, April 28, 2013 (can I say I really want a sub 3:20? but I will be happy with 3:20-3:23) -- whoohoo!

Some good intermediate races 15K - 1/2 marathon, to gauge my fitness level (done this, hit a 1:34:35 1/2 marathon in March 2013, on a hilly course)

Going after my 10 mile PR in Fall 2013

Maybe some good 10K races after the infernal Arizona summer is over! 




Long-Term Running Goals:

I want to be one of those runners who is still running in their 80s (or 90s?).  You know the ones, who look all grisley and fit?  That is what I would like!  Until then, I just want to work hard and be as fast as I can, for as long as I can.


Personal:

50 year old, trying to defy gravity and time

Used to be faculty at the University of Arizona (biostatistics).  Currently manager of the statistics and data management group for companion diagnostics (biomarkers) at Ventana Medical Systems, Inc. (Roche diagnostics).  We evaluate protein biomarkers that can be used to direct drug therapy that would be most effective based on individual characteristics (personalized medicine).

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Easy MilesThreshold MilesMarathon Pace MilesTrack speed mileageHill mileageTotal
7.000.000.000.000.007.00

~63 ... in a hurry (what else is new?)

 

So, today, I had to tie my shoe.  I stopped at this metal guardrail (because I can't quite bend over to tied my shoe and need something to prop up my foot) put my foot up and see this very messy looking web.  As I followed the messy web I see a black, long legged, spider .. I say, "oh, I wonder if it has a red dot on the tummy, oh, I see it, yes it does, and oh wow, there are some huge white things in the web too"  .... yikes - yes, a huge black widow, and her babies!!  WOW.  A day after a tortoise - how cool is that?

Upset that the first thing I said to myself after seeing the gold and silver winners of the women's 1500m final was, I wonder what drugs they are on?  

 

Comments
From Andrea on Fri, Aug 10, 2012 at 18:01:24 from 67.177.11.154

I was really disappointed in the 1500m...the 5K girls ran a faster split in their race than the 1500m race!

From Bonnie on Fri, Aug 10, 2012 at 18:04:14 from 128.196.228.134

I know!! Not only did they let a known drug cheat in the race, they all ran it as though it were a diamond league event or something! grrrr. Compare that to the 800 meter race yesterday -- holy cow, what a race!!! it still makes me smile!

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