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December 26, 2024

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Location:

Tucson,AZ,USA

Member Since:

Aug 30, 2007

Gender:

Female

Goal Type:

Age Division Winner

Running Accomplishments:

PR's

5K: 21:26 (2005)

4 mile: 28:10 (2005)

10K: 43:33 (2010)

10 mile: 1:13:35 (2009) (1:12:15 split in 1/2 marathon, 2011)

1/2 marathon: 1:34:31 (2011)

marathon: 3:19:15 (2013)

Short-Term Running Goals:

 

3:20 marathon - Eugene Marathon, April 28, 2013 (can I say I really want a sub 3:20? but I will be happy with 3:20-3:23) -- whoohoo!

Some good intermediate races 15K - 1/2 marathon, to gauge my fitness level (done this, hit a 1:34:35 1/2 marathon in March 2013, on a hilly course)

Going after my 10 mile PR in Fall 2013

Maybe some good 10K races after the infernal Arizona summer is over! 




Long-Term Running Goals:

I want to be one of those runners who is still running in their 80s (or 90s?).  You know the ones, who look all grisley and fit?  That is what I would like!  Until then, I just want to work hard and be as fast as I can, for as long as I can.


Personal:

50 year old, trying to defy gravity and time

Used to be faculty at the University of Arizona (biostatistics).  Currently manager of the statistics and data management group for companion diagnostics (biomarkers) at Ventana Medical Systems, Inc. (Roche diagnostics).  We evaluate protein biomarkers that can be used to direct drug therapy that would be most effective based on individual characteristics (personalized medicine).

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Easy MilesThreshold MilesMarathon Pace MilesTrack speed mileageHill mileageTotal
8.000.000.000.000.008.00

1:09:06.  Yeatman trail.  It is supposed to be record breaking heat for this time of year today, tomorrow and Sunday.  Depending on which weather station you use it is somewhere between 90 and 96 right now.  This makes me sad on a lot of levels (not the least of which is that I don't like heat).  The other thing that early hot weather means is SNAKES.  Lots of them.  Last year I stopped running on the trails in May after I saw at least 1 and sometimes 2 every day.  So far, there have been 5 reported snake bites around town, but I haven't seen any.  As soon as I see more than 1 on my run then I won't be able to run on my beloved trails until October or so ... so sad.  Anyway ... it was not too hot on my run this morning (probably 80 or so) but the sun was burning pretty bad by 9:30 (I had a conference call super early so I ran a little later).  I did see a few hikers, and none of them had seen any snakes, that was good, but I was still a little extra vigilant. There are a couple of pretty steep, rocky, areas that are both particularly appealing to snakes and dangerous if you do see one - since there is no where to go (but off the steep ledge) if you do see one.  It was, as usual, beautiful, despite the potential dangers that potentially lurked from every rock and crevice ;-).

The happy thing was that although I was a little tired from my workout yesterday, overall I felt pretty darn good today.  

I hope you all have a wonderful Friday, and better yet, a great weekend!

Comments
From Carolyn in Colorado on Sat, Apr 02, 2011 at 14:34:14 from 71.229.134.155

You're living in the wrong place if you don't like heat. We're unseasonably warm here as well, but that just means that we're having nice weather.

I'm glad you didn't see any snakes. I'm also glad that you felt pretty darn good.

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